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Marathon, All-New 4th Edition

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Marathon, All-New 4th Edition by Hal Higdon
Paperback $17.99
Sep 27, 2011 | ISBN 9781609612245

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  • Sep 27, 2011 | ISBN 9781609612245

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“This revised edition provides clear and effective advice that will get any runner across the finish line of a marathon. I highly recommend it.” —Frank Shorter, 1972 Olympic-marathon gold medalist

“Higdon’s years of marathoning experience come through in this practical book. Aspiring or veteran marathoners will benefit enormously from its proven guidance.” —Grete Waitz, 9-time winner of the New York City Marathon

Marathon is must reading for anyone who wants to maximize performance.” —Nancy Clark, R.D., Author of Nancy Clark’s Sports Nutrition Guidebook

“There’s plenty of sound training advice here for runners of all levels.” —Ken Sparks, Ph.D., Marathon personal record of 2:28 at age 46

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