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The Calm Birth Method by Suzy Ashworth

The Calm Birth Method

Best Seller
The Calm Birth Method by Suzy Ashworth
Ebook
Jul 04, 2017 | ISBN 9781781808672

Available from:

  • Jul 04, 2017 | ISBN 9781781808672

    Available from:

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Product Details

Praise

“Hypnobirthing expert and pregnancy coach Ashworth has produced an excellent guide to the technique to create a calm and positive birth experience. The book explores the physiology and psychology of the mind and body during pregnancy and birth to help women work with the physiology of the birthing body rather than against it, and is backed up with valuable breathing exercises and visualisations alongside practical tools and techniques to promote relaxation and mindfulness.”
Yoga Magazine

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