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The PlantPlus Diet Solution by Joan Z. Borysenko, Ph.D.

The PlantPlus Diet Solution

Best Seller
The PlantPlus Diet Solution by Joan Z. Borysenko, Ph.D.
Ebook
Sep 30, 2014 | ISBN 9781401941499

Available from:

  • Sep 30, 2014 | ISBN 9781401941499

    Available from:

*This title is not eligible for purchase to earn points nor for redemption with your code in the Reader Rewards program

Product Details

Praise

“Eat these words! Dr. Borysenko’s personalized PlantPlus approach is a major step forward in cutting through dietary confusion, increasing nutritional literacy, and enjoying true food and good cooking. Joan gets us back on track in a way that’s fun, economical, and easy to stick with for the long run.”
— Andrew Weil, M.D.,New York Times best-selling author of Healthy Aging and co-author of True Food

“The PlantPlus Diet Solution: Personalized Nutrition for Life is the best book in years on nourishing not just your body but your mind and spirit as well. This is a superb example of the integration of cutting-edge science, psychology, and common sense. If the endless stream of diet books makes you want to run in the other direction, The PlantPlus Diet Solution is for you. I never thought I’d see a book on nutrition that is fun to read, but here it is. Bravo, Dr. Borysenko, for reminding us that the kitchen can be a sacred site.”
— Larry Dossey, M.D., author of One Mind: How Our Individual Mind Is Part of a Greater Consciousness and Why It Matters

“Practical wisdom, crystal-clear science, and step-by-step guidance in using food as medicine from one of the great pioneers of mind-body medicine. This is a terrific book, one to read and savor.”
— James S. Gordon, M.D., author of Unstuck: Your Guide to the Seven-Stage Journey Out of Depression and founder and director of The Center for Mind-Body Medicine

“Blending mind and science, Dr. Joan Borysenko establishes the brain-green connection as she creates a New Nutritional Normal in The PlantPlus Diet Solution. Her recipe for success combines a simple, flexible, and tasty cuisine, as well as a host of mental tools to stay on track with healthy eating and self-care. She should know, as she lives her message!”
— Pam Peeke, M.D., M.P.H., F.A.C.P., New York Times best-selling author of The Hunger Fix, Body for Life for Women, and Fight Fat After Forty

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