Authors & Events
Jan 26, 2006
| ISBN 9781583941393
Jun 07, 2011
| ISBN 9781583943892
Buy from Other Retailers:
Jan 26, 2006 | ISBN 9781583941393
Jun 07, 2011 | ISBN 9781583943892
Written specifically for the Western practitioner, Taijiquan: Through the Western Gate blends modern science and philosophy with the traditional wisdoms—drawn from classic t’ai chi literature—that underlie Chinese martial arts. Author Rick Barrett authoritatively describes a wide range of movements, practices, and positions in the context of such topics as being in the zone, effortless power and force versus power, the whole-body energetic connection, instant meditation, and energetic coherence. Step-by-step exercises help make this sometimes daunting discipline simple and accessible.
Visit other sites in the Penguin Random House Network
Stay in Touch
Start earning points for buying books! Just for joining you’ll get personalized recommendations on your dashboard daily and features only for members.