About Diet for a Small Planet (20th Anniversary Edition)
The book that started a revolution in the way Americans eat
The extraordinary book that taught America the social and personal significance of a new way of eating is still a complete guide for eating well in the twenty-first century.
Sharing her personal evolution and how this groundbreaking book changed her own life, world-renowned food expert Frances Moore Lappé offers an all-new, even more fascinating philosophy on changing yourself—and the world—by changing the way you eat.
The Diet for a Small Planet features: • simple rules for a healthy diet • streamlined, easy-to-use format • food combinations that make delicious, protein-rich meals without meat • indispensable kitchen hints—a comprehensive reference guide for planning and preparing meals and snacks • hundreds of wonderful recipes
Frances Moore Lappe is the author of numerous books, including the multimillion-copy bestseller Diet for a Small Planet. With her daughter, Anna Lappe, she co-founded the Small Planet Institute and the Small Planet Fund to address issues of hunger and poverty.