About the Author
Beth Shaw is the president and founder of the world-renowned YogaFit™ training systems and the author of Beth Shaw’s YogaFit. She and her company have been featured in O: The Oprah Magazine, Time, More, Entrepreneur, Yoga Journal, Glamour, Self, and USA Today, as well as on CNN, NBC, CBS, Showtime, and E! Entertainment Television. She lives in Beverly Hills, California.