Yoga for Pelvic Floor and Postpartum Health
By Rebecca Weisman and Meagen Satinsky
By Rebecca Weisman and Meagen Satinsky
By Rebecca Weisman and Meagen Satinsky
By Rebecca Weisman and Meagen Satinsky
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$25.95
Aug 20, 2024 | ISBN 9781623179823
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Jul 16, 2024 | ISBN 9781623179830
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Praise
“Yoga for Pelvic Floor and Postpartum Health is an insightful text that will help any practitioner, whether brand new or very experienced, connect more deeply to their pelvic floor through yoga practice. The authors offer a comprehensive guide that speaks to the whole person and inspires confidence in practitioners who may be experiencing pain and challenges. It helps fill a gap in our understanding of a topic that is often not addressed enough and it is a gift to the world of Iyengar yoga.”
—Patricia Walden, yoga teacher, author, and cofounderof the B.K.S Iyengar Yogamala of Cambridge
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