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YogaLean by Beth Shaw


YogaLean by Beth Shaw
Sep 09, 2014 | 352 Pages
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  • Paperback $22.00

    Sep 09, 2014 | 352 Pages

  • Ebook $7.99

    Sep 09, 2014 | 352 Pages

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YogaLean is a maverick and unique plan.”—Pamela Peeke, MD, author of Body for Life for Women

“Perfect for people who want to integrate yoga and nutrition into a 360-degree program to lose weight and increase their energy levels. The book walks readers through cohesive plans for four distinct motivations: amp up energy, promote a leaner body, increase immunity, and promote youthfulness inside and out.”—Christa Avampato, founder, Compass Yoga
“The ultimate path to whole-life wellness.”Massage Magazine

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