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Jan 26, 2016 | ISBN 9781607748052 Buy
Jan 26, 2016 | ISBN 9781607748069 Buy
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Available from:
Jan 26, 2016 | ISBN 9781607748052
Jan 26, 2016 | ISBN 9781607748069
This beautiful and inspiring recipe collection helps you incorporate nature’s perfect superfood—the coconut—into your everyday cooking. From tangy coconut yogurt for breakfast to creamy coconut curry for dinner, The Whole Coconut Cookbook showcases infinite ways to enjoy this nutrition-packed fruit. With all of their creamy goodness and adaptability, coconuts are an indispensable ingredient in many recipes, from smoothies and curries to cakes and salads. Moreover, they are an incredible superfood, providing essential nutrients and healthy fats in recipes that are naturally gluten-free and dairy-free. In The Whole Coconut Cookbook, this amazing fruit is celebrated in all its glory, from the familiar coconut water, coconut oil, and sugar, to creamy coconut milk and coconut aminos. These ingredients shine in delicious recipes like Coconut, Ginger, and Cilantro Mussels; Coconut Sesame Noodles with Baby Bok Choy and Tamarind Dressing; Spicy Coconut Chips; and Coconut Orange Cookies. With a primer on the different parts of the fruit and a guide for using fresh coconuts at home, this beautiful book is perfect for anyone looking to incorporate this nutritional powerhouse into their every day home cooking.
Nathalie Fraise is a natural foods chef and nutrition educator, and the creator of the cooking app and food blog Vanille Verte (www.vanilleverte.com) where she shares tasty and healthy, nutrient-dense recipes. Her mission is to inspire people to reclaim their… More about Nathalie Fraise
“Each recipe in this book is beautiful, easy to prepare, and jammed-packed with flavor. In a word—yum!” —Rebecca Katz, author of The Healthy Mind Cookbook
Introduction A Guide to Coconut Ingredients cooking with coconut Breakfast dishes Main courses Salads and Sides Snacks Drinks Desserts Resources Acknowledgments About the Author Index
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