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The Whole Coconut Cookbook by Nathalie Fraise
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The Whole Coconut Cookbook

Vibrant Dairy-Free, Gluten-Free Recipes Featuring Nature's Most Versatile Ingredient

Vibrant Dairy-Free, Gluten-Free Recipes Featuring Nature's Most Versatile Ingredient

By Nathalie Fraise

By Nathalie Fraise

By Nathalie Fraise

By Nathalie Fraise

Best Seller
Hardcover $16.99

Jan 26, 2016 | ISBN 9781607748052

Ebook $9.99

Jan 26, 2016 | ISBN 9781607748069

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    The Whole Coconut Cookbook by Nathalie Fraise
    Hardcover $16.99
    Jan 26, 2016 | ISBN 9781607748052

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    • Hardcover $16.99

      Jan 26, 2016 | ISBN 9781607748052

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      Jan 26, 2016 | ISBN 9781607748069

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    About The Whole Coconut Cookbook

    This beautiful and inspiring recipe collection helps you incorporate nature’s perfect superfood—the coconut—into your everyday cooking. From tangy coconut yogurt for breakfast to creamy coconut curry for dinner, The Whole Coconut Cookbook showcases infinite ways to enjoy this nutrition-packed fruit.    

    With all of their creamy goodness and adaptability, coconuts are an indispensable ingredient in many recipes, from smoothies and curries to cakes and salads. Moreover, they are an incredible superfood, providing essential nutrients and healthy fats in recipes that are naturally gluten-free and dairy-free. In The Whole Coconut Cookbook, this amazing fruit is celebrated in all its glory, from the familiar coconut water, coconut oil, and sugar, to creamy coconut milk and coconut aminos. These ingredients shine in delicious recipes like Coconut, Ginger, and Cilantro Mussels; Coconut Sesame Noodles with Baby Bok Choy and Tamarind Dressing; Spicy Coconut Chips; and Coconut Orange Cookies. With a primer on the different parts of the fruit and a guide for using fresh coconuts at home, this beautiful book is perfect for anyone looking to incorporate this nutritional powerhouse into their every day home cooking.

    About The Whole Coconut Cookbook

    This beautiful and inspiring recipe collection helps you incorporate nature’s perfect superfood—the coconut—into your everyday cooking. From tangy coconut yogurt for breakfast to creamy coconut curry for dinner, The Whole Coconut Cookbook showcases infinite ways to enjoy this nutrition-packed fruit.    

    With all of their creamy goodness and adaptability, coconuts are an indispensable ingredient in many recipes, from smoothies and curries to cakes and salads. Moreover, they are an incredible superfood, providing essential nutrients and healthy fats in recipes that are naturally gluten-free and dairy-free. In The Whole Coconut Cookbook, this amazing fruit is celebrated in all its glory, from the familiar coconut water, coconut oil, and sugar, to creamy coconut milk and coconut aminos. These ingredients shine in delicious recipes like Coconut, Ginger, and Cilantro Mussels; Coconut Sesame Noodles with Baby Bok Choy and Tamarind Dressing; Spicy Coconut Chips; and Coconut Orange Cookies. With a primer on the different parts of the fruit and a guide for using fresh coconuts at home, this beautiful book is perfect for anyone looking to incorporate this nutritional powerhouse into their every day home cooking.

    Read An Excerpt

    Read An Excerpt

    About Nathalie Fraise

    Nathalie Fraise is a natural foods chef and nutrition educator, and the creator of the cooking app and food blog Vanille Verte (www.vanilleverte.com) where she shares tasty and healthy, nutrient-dense recipes. Her mission is to inspire people to reclaim their… More about Nathalie Fraise

    About Nathalie Fraise

    Nathalie Fraise is a natural foods chef and nutrition educator, and the creator of the cooking app and food blog Vanille Verte (www.vanilleverte.com) where she shares tasty and healthy, nutrient-dense recipes. Her mission is to inspire people to reclaim their… More about Nathalie Fraise

    Product Details

    Category: Cooking Methods | Diet & Nutrition

    Hardcover | $16.99
    Published by Ten Speed Press
    Jan 26, 2016 | 128 Pages | 7 x 8 | ISBN 9781607748052

    Category: Cooking Methods | Diet & Nutrition

    Ebook | $9.99
    Published by Ten Speed Press
    Jan 26, 2016 | 128 Pages | ISBN 9781607748069

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    Praise

    “Each recipe in this book is beautiful, easy to prepare, and jammed-packed with flavor. In a word—yum!”
    —Rebecca Katz, author of The Healthy Mind Cookbook

    Table Of Contents

    Introduction  
    A Guide to Coconut Ingredients  
    cooking with coconut  
    Breakfast dishes  
    Main courses  
    Salads and Sides  
    Snacks  
    Drinks  
    Desserts 
    Resources 
    Acknowledgments  
    About the Author  
    Index

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