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Apr 05, 2007
| ISBN 9781440684562
Apr 05, 2007 | ISBN 9781440684562
The Bonus Years Diet reveals a science-based nutritional prescription that incorporates seven essential “bonus” foods, proven to increase lifespan-as it decreases the waistline. Featuring physician and master-trained chef Ralph Felder’s “protocol” of delicious foods such as chocolate, wine, and nuts, this book offers thirty days of meal plans and more than 125 recipes to create a wide variety of life- prolonging meals.
Carol Colman is the New York Times bestselling co-author of Curves.
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