Get personalized recommendations and earn points toward a free book!
Before you go...
Check Out
The Bestselling Books of All Time
See the List
Life Is Long! by Karen Salmansohn
Read An Excerpt

Look Inside

Read An Excerpt
Read An Excerpt

Life Is Long!

50+ Ways to Help You Live a Little Bit Closer to Forever

50+ Ways to Help You Live a Little Bit Closer to Forever

50+ Ways to Help You Live a Little Bit Closer to Forever

By Karen Salmansohn

By Karen Salmansohn

By Karen Salmansohn

By Karen Salmansohn

By Karen Salmansohn
Read by Gloria Salmansohn and Karen Salmansohn

By Karen Salmansohn
Read by Gloria Salmansohn and Karen Salmansohn

Best Seller
Hardcover $12.99

Oct 23, 2018 | 128 Pages

Ebook $6.99

Oct 23, 2018 | 128 Pages

Audiobook Download $15.00

Oct 23, 2018 | 124 Minutes

All Formats
+
    Life Is Long! by Karen Salmansohn
    Hardcover
    Oct 23, 2018 | 128 Pages
    See All Formats (2) +

    Hardcover
    –

    • Hardcover $12.99

      Oct 23, 2018 | 128 Pages

    Ebook
    +

    • Ebook $6.99

      Oct 23, 2018 | 128 Pages

    Audio
    +

    Buy the Audiobook Download:

    About Life Is Long!

    Want to live forever? This handy little guide will get you close!
     
    Best-selling author and wellness expert Karen Salmansohn presents a witty, inspiring collection of the top 50+ tips for a long and healthy life, backed by a wide range of longevity research. You’ll discover insights from the world’s Blue Zones (where people live extra long) and takeaways from fascinating studies on everything from coffee to fasting to hidden toxins. 
     
    Distilling the latest science into longevity practices that are quick to read and jam-packed with playful humor, Life Is Long sheds light on intriguing questions like

       • what spice improves cardiovascular health as much as aerobic exercise?
       • how often should I stand up from my desk?
       • how can brushing my teeth improve my heart health?
       • how do I keep my chromosomes in good shape?
       • and more!

    About Life Is Long!

    Want to live forever? This handy little guide will get you close!
     
    Best-selling author and wellness expert Karen Salmansohn presents a witty, inspiring collection of the top 50+ tips for a long and healthy life, backed by a wide range of longevity research. You’ll discover insights from the world’s Blue Zones (where people live extra long) and takeaways from fascinating studies on everything from coffee to fasting to hidden toxins. 
     
    Distilling the latest science into longevity practices that are quick to read and jam-packed with playful humor, Life Is Long sheds light on intriguing questions like

       • what spice improves cardiovascular health as much as aerobic exercise?
       • how often should I stand up from my desk?
       • how can brushing my teeth improve my heart health?
       • how do I keep my chromosomes in good shape?
       • and more!

    About Life Is Long!

    Want to live forever? This handy little guide will get you close!
     
    Best-selling author and wellness expert Karen Salmansohn presents a witty, inspiring collection of the top 50+ tips for a long and healthy life, backed by a wide range of longevity research. You’ll discover insights from the world’s Blue Zones (where people live extra long) and takeaways from fascinating studies on everything from coffee to fasting to hidden toxins. 
     
    Distilling the latest science into longevity practices that are quick to read and jam-packed with playful humor, Life Is Long sheds light on intriguing questions like

       • what spice improves cardiovascular health as much as aerobic exercise?
       • how often should I stand up from my desk?
       • how can brushing my teeth improve my heart health?
       • how do I keep my chromosomes in good shape?
       • and more!

    Read An Excerpt

    Read An Excerpt

    Read An Excerpt

    Also by Karen Salmansohn

    Instant Calm
    Friends Forever Wherever Whenever
    Open When
    Think Happy
    Instant Happy Journal
    See all books by Karen Salmansohn

    Also by Karen Salmansohn

    Instant Calm
    Friends Forever Wherever Whenever
    Open When
    Think Happy
    Instant Happy Journal
    See all books by Karen Salmansohn

    Also by Karen Salmansohn

    Instant Calm
    Friends Forever Wherever Whenever
    Open When
    Think Happy
    Instant Happy Journal
    See all books by Karen Salmansohn

    About Karen Salmansohn

    Karen Salmansohn is the bestselling author and book packager of more than 25 books for adults and tweens with more than 1 million copies sold. She has worked as an image consultant, serving clients such as MTV, Nickelodeon, Oxygen Media, and… More about Karen Salmansohn

    About Karen Salmansohn

    Karen Salmansohn is the bestselling author and book packager of more than 25 books for adults and tweens with more than 1 million copies sold. She has worked as an image consultant, serving clients such as MTV, Nickelodeon, Oxygen Media, and… More about Karen Salmansohn

    About Karen Salmansohn

    Karen Salmansohn is the bestselling author and book packager of more than 25 books for adults and tweens with more than 1 million copies sold. She has worked as an image consultant, serving clients such as MTV, Nickelodeon, Oxygen Media, and… More about Karen Salmansohn

    Product Details

    Category: Inspiration & Motivation | Personal Growth

    Hardcover | $12.99
    Published by Ten Speed Press
    Oct 23, 2018 | 128 Pages | 6 x 7 | ISBN 9780399580703

    Category: Inspiration & Motivation | Personal Growth

    Ebook | $6.99
    Published by Ten Speed Press
    Oct 23, 2018 | 128 Pages | ISBN 9780399580710

    Category: Inspiration & Motivation | Personal Growth | Audiobooks

    Audiobook Download | $15.00
    Published by Random House Audio
    Oct 23, 2018 | 124 Minutes | ISBN 9781984844811

    Inspired by Your Browsing History

    Also in Inspiration & Motivation

    ‹ ›
    How to Have Meaningful Conversations
    How to Have Meaningful Conversations
    Sarah Rozenthuler
    How to See
    How to See
    Thich Nhat Hanh
    Every Day Matters 2020 Pocket Diary
    Every Day Matters 2020 Pocket Diary
    Dani DiPirro
    Every Day Matters 2020 Desk Diary
    Every Day Matters 2020 Desk Diary
    Dani DiPirro
    The Warrior's Book of Virtues
    The Warrior’s Book of Virtues
    Nick Benas, Richard Bryan and Matthew Bloom
    The Middle Matters
    The Middle Matters
    Lisa-Jo Baker
    Beyond the Relaxation Response
    Beyond the Relaxation Response
    Herbert Benson MD
    More Than Enough
    More Than Enough
    Elaine Welteroth
    How to Skimm Your Life
    How to Skimm Your Life
    The Skimm
    Don't Hate, Meditate!
    Don’t Hate, Meditate!
    Megan Monahan
    Master Your Motivation
    Master Your Motivation
    Susan Fowler
    One Minute Journal
    One Minute Journal
    Robie Rogge
    1000+ Little Things Happy Successful People Do Differently
    1000+ Little Things Happy Successful People Do Differently
    Angel Chernoff and Marc Chernoff
    Nanaville
    Nanaville
    Anna Quindlen
    Finding the Bright Side
    Finding the Bright Side
    Shannon Bream
    Own Your Everyday
    Own Your Everyday
    Jordan Lee Dooley
    Teaching Yoga Beyond the Poses
    Teaching Yoga Beyond the Poses
    Sage Rountree and Alexandra DeSiato
    The Big Activity Book for Anxious People
    The Big Activity Book for Anxious People
    Erin Williams and Jordan Reid
    Daring Greatly
    Daring Greatly
    Brené Brown
    Tell Me More
    Tell Me More
    Kelly Corrigan
    365 Ways to Beat Stress
    365 Ways to Beat Stress
    Adam Gordon
    Chase the Lion
    Chase the Lion
    Mark Batterson
    Getting There
    Getting There
    Mari Andrew
    Little Gestures
    Little Gestures
    Mari Andrew
    365 Ways to Find Peace
    365 Ways to Find Peace
    Marcus Braybrooke
    To Be a Runner
    To Be a Runner
    Martin Dugard
    Be a Blessing
    Be a Blessing
    Debbie Macomber
    How to Breathe
    How to Breathe
    Ashley Neese
    The Mindful Day
    The Mindful Day
    Laurie J. Cameron
    Project 1, 2, 3
    Project 1, 2, 3
    Paris Rosenthal
    Burnout
    Burnout
    Amelia Nagoski, DMA and Emily Nagoski, PhD
    The Moth Presents Occasional Magic
    The Moth Presents Occasional Magic
    26 Marathons
    26 Marathons
    Meb Keflezighi and Scott Douglas
    Be the Hands and Feet
    Be the Hands and Feet
    Nick Vujicic
    Miracle in the Mundane
    Miracle in the Mundane
    Tyler Knott Gregson
    Roar
    Roar
    Matteo Pistono
    Thrive in Retirement
    Thrive in Retirement
    Eric Thurman
    Conversaciones con Dios / Conversations With God
    Conversaciones con Dios / Conversations With God
    Neale Donald Walsch
    Somos lo que hablamos / We Are What We Say
    Somos lo que hablamos / We Are What We Say
    Luis Rojas Marcos
    Energía: tu poder: Descúbrela, transformarla, utilízala / Energy: Your Power: Discover It, Transform It, Use It
    Energía: tu poder: Descúbrela, transformarla, utilízala / Energy: Your Power: Discover It, Transform It, Use It
    Gaby Vargas
    El líder que no tenía cargo: Una fábula moderna sobre el liderazgo en la empresa y en la vida / The Leader Who Had No Title
    El líder que no tenía cargo: Una fábula moderna sobre el liderazgo en la empresa y en la vida / The Leader Who Had No Title
    Robin Sharma
    Un corazón sin fronteras: La fe que necesitas para una vida ridiculamente positiva / Limitless: Devotions for a Ridiculously Good Life
    Un corazón sin fronteras: La fe que necesitas para una vida ridiculamente positiva / Limitless: Devotions for a Ridiculously Good Life
    Nick Vujicic
    Transforma las heridas de tu infancia:Rechazo - Abandono - Humillación - Traición - Injusticia / Heal the Wounds of Your Youth
    Transforma las heridas de tu infancia:Rechazo – Abandono – Humillación – Traición – Injusticia / Heal the Wounds of Your Youth
    Anamar Orihuela
    Los desmadres de Mym / Mym’s Messes
    Los desmadres de Mym / Mym’s Messes
    Myriam Sayalero
    Crea una vida a tu medida / Create a Personalized Life
    Crea una vida a tu medida / Create a Personalized Life
    Eli Martinez

    Praise

    Praise for Karen Salmansohn:
    “Salmansohn reminds us that in life, we are in charge of our own destiny. We have the power to overcome through gratitude, humor, and courage.” –Tony Robbins

    “Karen is an expert on psychological research studies to help you not only recover from the tough times, but also bounce back to an even higher level than your previous bests.” –Tim Ferriss

    “Karen’s writing is like Paxil without the side effects. If you’ve been sucker-punched by life (in other words, if you’re human), Karen gives you empowering, user-friendly tips to deal with it. The very act of reading her writing will make you feel happier.” –A. J. Jacobs

    Looking for More Great Reads?
    Download our Spring Fiction Sampler Now
    Back to Top

    Visit other sites in the Penguin Random House Network

    Brightly

    Raise kids who love to read
    TASTE img

    TASTE

    An online magazine for today’s home cook

    LitFlash

    The eBooks you want at the lowest prices

    Read it Forward

    Read it first. Pass it on!