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Yoga For Kids

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Yoga For Kids by Susannah Hoffman
Paperback $16.99
Sep 04, 2018 | ISBN 9781465475411

Also available from:

  • Sep 04, 2018 | ISBN 9781465475411 | 6-9 years

    Also available from:

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Product Details

Table Of Contents

4–5 Foreword

6–7 Getting started

8–9 Om and Namaste

10–11 Shoulder stretches

12–13 Rocking the baby

14–15 Cat-cow stretch

16–17 Warm-up sequence

18–19 Downward dog

20–21 Hissing cobra 

22–23 Bendy bow

24–25 Lion’s breath

26–27 Resting child

28–29 Sailing boat

30–31 Energetic sequence

32–33 Mighty mountain

34–35 Low lunge

36–37 Mighty warrior

38–39 Invisible chair

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