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The South Beach Diet

The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

By Arthur Agatston

By Arthur Agatston

By Arthur Agatston

By Arthur Agatston

By Arthur Agatston

By Arthur Agatston

By Arthur Agatston

By Arthur Agatston

Best Seller
Paperback $17.99

Dec 29, 2020 | ISBN 9780593139684

Mass Market Paperback $8.99

Dec 29, 2020 | ISBN 9780593139806

Hardcover $25.99

Apr 05, 2003 | ISBN 9781579546465

Ebook $8.99

Apr 05, 2003 | ISBN 9781605292847

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    The South Beach Diet by Arthur Agatston
    Paperback $17.99
    Dec 29, 2020 | ISBN 9780593139684

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    • Paperback $17.99

      Dec 29, 2020 | ISBN 9780593139684

      Buy from Other Retailers:

    • Mass Market Paperback $8.99

      Dec 29, 2020 | ISBN 9780593139806

      Buy from Other Retailers:

    Hardcover
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    • Hardcover $25.99

      Apr 05, 2003 | ISBN 9781579546465

      Buy from Other Retailers:

    Ebook
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      Apr 05, 2003 | ISBN 9781605292847

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    About The South Beach Diet

    Discover the #1 New York Times bestselling phenomenon that has helped millions reach their goal weight by focusing on cutting carbs and choosing healthy fats

    For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regimens for any length of time. And a diet is useless if you can’t stick with it.

    So Dr. Agatston developed his own. The South Beach Diet isn’t complicated, and it doesn’t require that you go hungry. You’ll enjoy normal-size helpings of meat, poultry, and fish. You’ll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You’ll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, as you lose weight, you’ll lose that stubborn belly fat first!

    Dr. Agatston’s diet has produced consistently dramatic results (8 to 13 pounds lost in the first 2 weeks!) and has become a media sensation. Now, you too can join the ranks of the fit and fabulous with The South Beach Diet

    About The South Beach Diet

    Discover the #1 New York Times bestselling phenomenon that has helped millions reach their goal weight by focusing on cutting carbs and choosing healthy fats

    For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regimens for any length of time. And a diet is useless if you can’t stick with it.

    So Dr. Agatston developed his own. The South Beach Diet isn’t complicated, and it doesn’t require that you go hungry. You’ll enjoy normal-size helpings of meat, poultry, and fish. You’ll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You’ll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, as you lose weight, you’ll lose that stubborn belly fat first!

    Dr. Agatston’s diet has produced consistently dramatic results (8 to 13 pounds lost in the first 2 weeks!) and has become a media sensation. Now, you too can join the ranks of the fit and fabulous with The South Beach Diet.

    About The South Beach Diet

    Discover the #1 New York Times bestselling phenomenon that has helped millions reach their goal weight by focusing on cutting carbs and choosing healthy fats

    For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regimens for any length of time. And a diet is useless if you can’t stick with it.

    So Dr. Agatston developed his own. The South Beach Diet isn’t complicated, and it doesn’t require that you go hungry. You’ll enjoy normal-size helpings of meat, poultry, and fish. You’ll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You’ll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, as you lose weight, you’ll lose that stubborn belly fat first!

    Dr. Agatston’s diet has produced consistently dramatic results (8 to 13 pounds lost in the first 2 weeks!) and has become a media sensation. Now, you too can join the ranks of the fit and fabulous with The South Beach Diet

    About The South Beach Diet

    Discover the #1 New York Times bestselling phenomenon that has helped millions reach their goal weight by focusing on cutting carbs and choosing healthy fats

    For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regimens for any length of time. And a diet is useless if you can’t stick with it.

    So Dr. Agatston developed his own. The South Beach Diet isn’t complicated, and it doesn’t require that you go hungry. You’ll enjoy normal-size helpings of meat, poultry, and fish. You’ll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You’ll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, as you lose weight, you’ll lose that stubborn belly fat first!

    Dr. Agatston’s diet has produced consistently dramatic results (8 to 13 pounds lost in the first 2 weeks!) and has become a media sensation. Now, you too can join the ranks of the fit and fabulous with The South Beach Diet

    Read An Excerpt

    Read An Excerpt

    Read An Excerpt

    Read An Excerpt

    Also by Arthur Agatston

    The South Beach Diet Gluten Solution
    The South Beach Diet Gluten Solution Cookbook
    The South Beach Wake-Up Call
    The South Beach Diet Super Quick Cookbook
    The South Beach Diet Supercharged
    See all books by Arthur Agatston

    Also by Arthur Agatston

    The South Beach Diet Gluten Solution
    The South Beach Diet Gluten Solution Cookbook
    The South Beach Wake-Up Call
    The South Beach Diet Super Quick Cookbook
    The South Beach Diet Supercharged
    See all books by Arthur Agatston

    Also by Arthur Agatston

    The South Beach Diet Gluten Solution
    The South Beach Diet Gluten Solution Cookbook
    The South Beach Wake-Up Call
    The South Beach Diet Super Quick Cookbook
    The South Beach Diet Supercharged
    See all books by Arthur Agatston

    Also by Arthur Agatston

    The South Beach Diet Gluten Solution
    The South Beach Diet Gluten Solution Cookbook
    The South Beach Wake-Up Call
    The South Beach Diet Super Quick Cookbook
    The South Beach Diet Supercharged
    See all books by Arthur Agatston

    About Arthur Agatston

    Arthur Agatston, MD, is the medical director of wellness and prevention for Baptist Health South Florida and a clinical professor of medicine at the Florida International University Herbert Wertheim College of Medicine. Creator of the bestselling South Beach Diet series,… More about Arthur Agatston

    About Arthur Agatston

    Arthur Agatston, MD, is the medical director of wellness and prevention for Baptist Health South Florida and a clinical professor of medicine at the Florida International University Herbert Wertheim College of Medicine. Creator of the bestselling South Beach Diet series,… More about Arthur Agatston

    About Arthur Agatston

    Arthur Agatston, MD, is the medical director of wellness and prevention for Baptist Health South Florida and a clinical professor of medicine at the Florida International University Herbert Wertheim College of Medicine. Creator of the bestselling South Beach Diet series,… More about Arthur Agatston

    About Arthur Agatston

    Arthur Agatston, MD, is the medical director of wellness and prevention for Baptist Health South Florida and a clinical professor of medicine at the Florida International University Herbert Wertheim College of Medicine. Creator of the bestselling South Beach Diet series,… More about Arthur Agatston

    Product Details

    Category: Diet & Nutrition | Cooking

    Paperback | $17.99
    Published by Rodale Books
    Dec 29, 2020 | 336 Pages | 5-1/2 x 8-1/4 | ISBN 9780593139684

    Category: Diet & Nutrition | Cooking

    Mass Market Paperback | $8.99
    Published by Rodale Books
    Dec 29, 2020 | 352 Pages | 4-3/16 x 6-7/8 | ISBN 9780593139806

    Category: Diet & Nutrition | Cooking

    Hardcover | $25.99
    Published by Rodale Books
    Apr 05, 2003 | 320 Pages | 6-1/2 x 9-1/8 | ISBN 9781579546465

    Category: Diet & Nutrition | Cooking

    Ebook | $8.99
    Published by Rodale Books
    Apr 05, 2003 | 320 Pages | ISBN 9781605292847
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