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The Zen of Therapy

Best Seller
The Zen of Therapy by Mark Epstein, M.D.
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Jan 11, 2022 | ISBN 9780593458310 | 539 Minutes

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  • Jan 10, 2023 | ISBN 9780593296639

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  • Jan 11, 2022 | ISBN 9780593296622

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Praise

“A warm, profound and cleareyed memoir . . . this wise and sympathetic book’s lingering effect is as a reminder that a deeper and more companionable way of life lurks behind our self-serious stories.” —Oliver Burkeman, New York Times Book Review

“Epstein draws on a lifetime of personal and professional experience to deliver a profound and optimistic examination of the links between psychotherapy and meditation . . . A warm and accessible explanation of topics that defy easy explanation . . . Epstein makes abstract concepts understandable, and his accounts of his patients’ struggles and progress are laced with humor and hope . . . It’s a message receptive readers will embrace in these dark and difficult times. Empathetic and persuasive—one of the better books on psychotherapy and meditation in recent years.” —Kirkus (starred review)

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