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The Vegan Athlete's Nutrition Handbook by Nichole Dandrea-Russert, RDN
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The Vegan Athlete's Nutrition Handbook

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The Vegan Athlete's Nutrition Handbook by Nichole Dandrea-Russert, RDN
Paperback $20.00
Aug 15, 2023 | ISBN 9781578269044

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  • Aug 15, 2023 | ISBN 9781578269044

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  • Aug 15, 2023 | ISBN 9781578269051

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Praise

“…a must have for anyone who wants to understand how to eat plant-based for optimal nutrition, performance, and recovery. It’s like having a nutrition coach by your side and will be your go-to whenever nutrition questions arise.” —Dotsie Bausch, Olympic silver medalist and 8x US National Cycling Champion

“No matter your level of exercise or fitness, if you want to get into the details of plant-based eating and come away feeling full of info, this is your book.” —Matt Ruscigno, MPH, RD, co-author of Plant-Based Sports Nutrition

“…a guide that every plant-based athlete should have, whether they are a strength athlete or Crossfitter or an endurance athlete.” —Kayla Slater, MS, RDN, ACE-CPT of Plant Based Performance Nutrition and Run Coaching, LLC

“…provides a quality resource for plant-based protein sources which is challenging to find for athletes who are plant-based or interested in transitioning to a plant based diet.” —Sara Love, ND, naturopathic physician and ultramarathoner

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