About The Body Sculpting Bible Swimsuit Workout: Women’s Edition
Whether you summer in the Hamptons or Malibu, it’s time to start getting ready for that itsy-bitsy bikini.
Today’s beach fashions have never been more revealing. Tankinis, bikinis, thongs—you have to be in shape to wear the fashions of the season. Now let renowned trainer James Villepigue show you the way to physical perfection and the hottest summer of your life.
* New exercises that target the thighs * Toning exercises for the abs and obliques * A glutes workout for the best butt on the beach * Diet tips, workout plans, meal schedules, and more
The Body Sculpting Bible Swimsuit Edition for Women will make you your sexiest best just in time for the beach.
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About James Villepigue
James Villepigue is a nationally certified personal trainer and Certified Strength & Conditioning Specialist, under the National Strength & Conditioning Association (NSCA-CSCS). He has been educating and motivating people to achieve physical perfection for over 25 years.
Published by Hatherleigh Press Mar 11, 2004| 160 Pages| 8 x 10| ISBN 9781578261406