Mindless Eating

Paperback $16.00

Aug 28, 2007 | 304 Pages

Ebook $11.99

Dec 19, 2006

Audiobook Download $15.00

Oct 17, 2006 | 330 Minutes

Audiobook Download $20.00

Oct 17, 2006 | 383 Minutes

  • Paperback $16.00

    Aug 28, 2007 | 304 Pages

  • Ebook $11.99

    Dec 19, 2006

Buy the Audiobook Download:

Praise

“[Mindless Eating] does more than just chastise those of us guilty of stuffing our faces. It also examines the effectiveness of such popular diets as South Beach or Atkins, and offers useful tips to consciously eat nutritiously.”—Boston Herald

"Entertaining… Isn’t so much a diet book as a how-to on better facilitating the interaction between the feed-me messages of our stomachs and the controls in our heads."—Publishers Weekly


From the Hardcover edition.

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