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The Okinawa Diet Plan by Bradley J. Willcox, D. Craig Willcox and Makoto Suzuki

The Okinawa Diet Plan

The Okinawa Diet Plan by Bradley J. Willcox, D. Craig Willcox and Makoto Suzuki
Paperback
Apr 26, 2005 | 432 Pages
  • Paperback $17.00

    Apr 26, 2005 | 432 Pages

Product Details

Praise

The Okinawa Diet Plan is a significant contribution to the science of healthy weight loss and longevity. This book can help you reduce the risk of many weight-related diseases by achieving and maintaining the healthiest weight for you.” —Andrew Weil, M.D., author of 8 Weeks to Optimum Health

“Spectacular. This is the best advice on all aspects of lifestyle in one book that can be found anywhere. It is not only well-researched and well-written, but the amount of ground covered is immense.” —Thomas Wolever, M.D., Ph.D., Professor, Department of Nutritional Sciences, Faculty of Medicine, University of Toronto, coauthor of The Glucose Revolution

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