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Living with Crohn's & Colitis Cookbook by Dede Cummings

Living with Crohn’s & Colitis Cookbook

  • Paperback $15.00

    Oct 28, 2014 | 208 Pages

  • Ebook $9.99

    Nov 18, 2014 | 208 Pages

Product Details

Praise

“The Living with Crohn’s & Colitis Cookbook is about simplifying foods and engaging in more meditative habits; practices that our society as a whole has nearly forgotten.”
Jessica Black, N.D., author of The Anti-Inflammation Diet and Recipe Book

Table Of Contents

Foreword
Introduction
Author’s Note

Chapter 1: Learning to Love and Heal Your Body
Chapter 2: Creating Balance in Your Diet
Chapter 3: Following a Holistic Lifestyle
Chapter 4: Keeping a Food Journal
Chapter 5: Shopping Tips for an IBD Diet
Chapter 6: Weekly Recipe Guide
Chapter 7: Recipes
– Remedies for When You Have a Flare-Up
– Breakfast
– Soups
– Salads and Side Dishes
– Seafood Entrées
– Meat and Poultry Entrées
– Vegetable Entrées
– Staples
– Desserts

Conclusion
Resources
Appendix
Recipe Index
About the Contributor

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