Total Body Transformation

Ebook $12.99

Zinc Ink | Apr 08, 2014 | 272 Pages | ISBN 9780553392616

  • Paperback$23.00

    Zinc Ink | Apr 08, 2014 | 256 Pages | 7-3/8 x 9-1/8 | ISBN 9780553392609

  • Ebook$12.99

    Zinc Ink | Apr 08, 2014 | 272 Pages | ISBN 9780553392616

Praise

“[Michelle Bridges] may help you defeat your excuses about exercise (‘Don’t start bargaining with yourself,’ she writes), help you set goals (specific, measurable, achievable, realistic, time-based), and cut negative self-talk. . . . The stunning before-and-after pics of her clients might motivate you.”Newsday

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