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Yoga Masters by Mark Forstater and Jo Manuel

Yoga Masters

  • Paperback $20.00

    Nov 26, 2002 | 304 Pages

Product Details

Table Of Contents

Yoga MastersAcknowledgements

Part One: Yoga Is A Living Philosophy

Preface
1. A View from Above
2. The Aim of Yoga
3. Yoga as a Tool
4. Patanjali’s Classical Yoga System
5. How We See the World
6. The Ashtanga System
7. Ethical and Spiritual Training
8. Physical Training: Asanas
9. Breath Control—Pranayama
10. Meditation
11. The Origins of Yoga
12. The Upanishads: The Secret Teachings
13. The Search for Wholeness
14. A Conversation with God
15. The Last Word

Part Two: Yoga’s Sacred Scriptures

I. The Secret Teachings: Selections from the Upanishads
II. The Bhagavad Gita (the Celestial Song)
III. The Yoga Sutras

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