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Stress-Proof by Mithu Storoni

Stress-Proof

Stress-Proof by Mithu Storoni
Hardcover
Aug 22, 2017 | 288 Pages
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  • Hardcover $26.00

    Aug 22, 2017 | 288 Pages

  • Ebook $13.99

    Aug 22, 2017 | 288 Pages

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Praise

“Extensively researched and comprehensive, Stress-Proof is filled with fascinating strategies for preventing chronic stress. Its advice is powerful and yet simple to implement and promises tremendous benefits for both mental and physical well-being.”
–Dan Buettner, National Geographic Fellow and New York Times-bestselling author of Blue Zones
 
 “Stress-Proof is a rigorously researched guide that presents cutting-edge strategies for improving resilience, mental performance, and focus. Highly recommended.”
–Scott Barry Kaufman, Ph.D., psychologist and co-author of Wired to Create
 
“Helpful and practical. Applying this book to your life will make it better.”
—Kamal Ravikant, bestselling author of Love Yourself Like Your Life Depends on It

“In Stress-Proof, Dr. Mithu Storoni focuses on the problem and solutions for the reason that 80% of my patients decide to see me: stress. Recognizing and managing stress, as described in expert detail in this breakthrough book, can start a revolution in healthcare by focusing at its root causes. Highly recommended.”
 –Joel Kahn, MD, FACC, Clinical Professor of Medicine and Founder, Kahn Center for Cardiac Longevity

 

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