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Lauren Imparato


About the Author

Lauren Imparato is a Princeton graduate, advanced yoga instructor, nutritional coach, mindfulness teacher, and speaker. She founded her wellness lifestyle company and yoga studio, I.AM.YOU., in 2009 after quitting her job as vice president at Morgan Stanley.  Specializing in realistic wellness solutions for busy lives, Lauren has led classes for tens of thousands in NYC’s Central Park and Times Square, Madrid, Barcelona, Panama, and at the Cannes Film Festival.  She has been profiled by CNN, Bloomberg, VogueSELF, the Financial TimesNew York Magazine, the New York Times, the Wall Street Journal, and other media outlets. She has been named one of the Top 100 Women to Watch in Wellness by MindBodyGreen and one of Elle’s This is 30.

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Books by Lauren Imparato


How to prioritize when running your own business | Lauren Imparato

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