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Dec 17, 1985 | ISBN 9780385188746 Buy
Jan 05, 2011 | ISBN 9780307768605 Buy
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Dec 17, 1985 | ISBN 9780385188746
Jan 05, 2011 | ISBN 9780307768605
This Runner’s Bible is the perfect guide for those who want to start running and don’t know what their level of fitness is, how to maintain discipline, or how to implement basic training skills. Marc Bloom gives fundamental explanations on technique while exercising his strong sense of humor.
This book is great for those who want to start running and have no idea about their level of fitness, discipline, and basic training skills. It gives fundamental explanation with a great sense of humor.
Marc Bloom, was a senior writer for Runner’s World and track-and-field features writer for the New York Times. He has been writing on health, fitness, and running for over 25 years. His articles have appeared in leading magazines nationwide. In addition to Olympic… More about Marc Bloom
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