When Am I Going to Be Happy?

Learn to change the emotional bad habits that make you unhappy.



– Recognize Your Emotional Bad Habits (and start to break them)



– Throw Off Your Security Blanket (and accept that you can have happiness)



– Talk Tenderly To Yourself (and increase self-esteem)



– Use The "To You-Ness To Me-Ness" Technique (and respond to negative comments with firm conviction, not rage)



– Get Rid Of The Imposter Phenomenon (and stop devaluing yourself)



– Accept Praise (and cease being your own worst critic)



– Stop Measuring Your Self