Skip to Main Content (Press Enter) Toggle side nav
The Take-Control Diet by Ian Smith
Add to bookshelf
Add to Bookshelf

The Take-Control Diet

Best Seller
The Take-Control Diet by Ian Smith
Ebook
Dec 04, 2001 | ISBN 9781588361080

Buy from Other Retailers:

  • Dec 04, 2001 | ISBN 9781588361080

    Buy from Other Retailers:

Product Details

Praise

“At a time when many people are more confused about nutrition than ever, The Take-Control Diet is an intelligent guide to losing weight and keeping it off. Clear-thinking, scientifically based, and well written.”—Dean Ornish, M.D., author of Eat More, Weigh Less and Dr. Dean Ornish’s Program for Reversing Heart Disease

“If you are ready to give up fad diets and you really desire to take charge of your health, this book is for you. You will find there is no prescription your doctor can give you for weight control that is more valuable than knowledge.”—C. Everett Koop, M.D., former surgeon general of the United States

Looking for More Great Reads?
21 Books You’ve Been Meaning to Read
Get the latest updates from Ian Smith
And go from well-read to best read with book recs, deals and more in your inbox every week.
And go from well-read to best read with book recs, deals and more in your inbox every week.
By clicking SIGN UP, I acknowledge that I have read and agree to Penguin Random House’s Privacy Policy and Terms of Use.
Dismiss
Thanks!
Something awesome is on its way.
Back to Top