Authors & Events
Oct 10, 2001
| ISBN 9781576739556
Sep 12, 2012
| ISBN 9780307769480
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Oct 10, 2001 | ISBN 9781576739556
Sep 12, 2012 | ISBN 9780307769480
Attention, chronic worriers: it is possible to reduce the intensity, frequency, and duration of painful episodes of anxiety without medication. Licensed counselor Pam Vredevelt draws from twenty years of clinical experience, scientific research, and scriptural insight to offer the reader tools for living a more peaceful and tranquil life. While worrying is for many a deeply embedded habit, because it was learned, it can be “unlearned,” and with compassion and sound advice, Pam shows how.
After twenty years of counseling experience, Pam Vredevelt, LPC, pinpointed the one question that the majority of her clients all shared: “How do I let go of the negative emotions weighing me down?” Now in The Power of Letting Go… More about Pam Vredevelt
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