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The Okinawa Diet Plan

Best Seller
The Okinawa Diet Plan by Bradley J. Willcox, D. Craig Willcox and Makoto Suzuki
Paperback $17.00
Apr 26, 2005 | ISBN 9781400082001

Also available from:

  • Apr 26, 2005 | ISBN 9781400082001

    Also available from:

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The Okinawa Diet Plan is a significant contribution to the science of healthy weight loss and longevity. This book can help you reduce the risk of many weight-related diseases by achieving and maintaining the healthiest weight for you.” —Andrew Weil, M.D., author of 8 Weeks to Optimum Health

“Spectacular. This is the best advice on all aspects of lifestyle in one book that can be found anywhere. It is not only well-researched and well-written, but the amount of ground covered is immense.” —Thomas Wolever, M.D., Ph.D., Professor, Department of Nutritional Sciences, Faculty of Medicine, University of Toronto, coauthor of The Glucose Revolution

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