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The Sprouted Kitchen Bowl and Spoon by Sara Forte
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The Sprouted Kitchen Bowl and Spoon

Simple and Inspired Whole Foods Recipes to Savor and Share [A Cookbook]

Simple and Inspired Whole Foods Recipes to Savor and Share [A Cookbook]

By Sara Forte
Photographs by Hugh Forte

By Sara Forte
Photographs by Hugh Forte

By Sara Forte
Photographs by Hugh Forte

By Sara Forte
Photographs by Hugh Forte

Best Seller
Hardcover $25.00

Mar 31, 2015 | ISBN 9781607746553

Ebook $8.99

Mar 31, 2015 | ISBN 9781607746560

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    The Sprouted Kitchen Bowl and Spoon by Sara Forte
    Hardcover $25.00
    Mar 31, 2015 | ISBN 9781607746553

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    • Hardcover $25.00

      Mar 31, 2015 | ISBN 9781607746553

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      Mar 31, 2015 | ISBN 9781607746560

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    About The Sprouted Kitchen Bowl and Spoon

    In this follow-up to her successful first book, The Sprouted Kitchen, blogger and author Sara Forte turns her attention to bowl food, which combines vegetables, whole grains, and lean proteins in one vessel to make a simple, complete, and nutritious meal.
        
    The bowl is a perfect vessel in which to create simple, delicious, and healthy meals. When gathered together in a single dish, lean proteins, greens, vegetables, and whole grains nestle against each other in a unique marriage of flavor and texture. This is how Sara Forte, beloved food blogger and author of the James Beard Award–nominated book The Sprouted Kitchen, cooks every day—creating sumptuous recipes colorful enough to serve guests, simple enough to eat with a spoon while sitting on the couch, and in amounts plentiful enough to have easy leftovers for lunch the next day. In this visually stunning collection that reflects a new and healthier approach to quick and easy cooking, Sara offers delicious, produce-forward recipes for every meal, such as Golden Quinoa and Butternut Breakfast Bowl; Spring Noodles with Artichokes, Pecorino, and Charred Lemons; Turkey Meatballs in Tomato Sauce; and Cocoa Nib Pavlovas with Mixed Berries.

    About The Sprouted Kitchen Bowl and Spoon

    In this follow-up to her successful first book, The Sprouted Kitchen, blogger and author Sara Forte turns her attention to bowl food, which combines vegetables, whole grains, and lean proteins in one vessel to make a simple, complete, and nutritious meal.
        
    The bowl is a perfect vessel in which to create simple, delicious, and healthy meals. When gathered together in a single dish, lean proteins, greens, vegetables, and whole grains nestle against each other in a unique marriage of flavor and texture. This is how Sara Forte, beloved food blogger and author of the James Beard Award–nominated book The Sprouted Kitchen, cooks every day—creating sumptuous recipes colorful enough to serve guests, simple enough to eat with a spoon while sitting on the couch, and in amounts plentiful enough to have easy leftovers for lunch the next day. In this visually stunning collection that reflects a new and healthier approach to quick and easy cooking, Sara offers delicious, produce-forward recipes for every meal, such as Golden Quinoa and Butternut Breakfast Bowl; Spring Noodles with Artichokes, Pecorino, and Charred Lemons; Turkey Meatballs in Tomato Sauce; and Cocoa Nib Pavlovas with Mixed Berries.

    Read An Excerpt

    Read An Excerpt

    Also by Sara Forte

    The Sprouted Kitchen
    See all books by Sara Forte

    Also by Sara Forte

    The Sprouted Kitchen
    See all books by Sara Forte

    Product Details

    Category: Cooking Methods | Diet & Nutrition

    Hardcover | $25.00
    Published by Ten Speed Press
    Mar 31, 2015 | 256 Pages | 8 x 9 | ISBN 9781607746553

    Category: Cooking Methods | Diet & Nutrition

    Ebook | $8.99
    Published by Ten Speed Press
    Mar 31, 2015 | 256 Pages | ISBN 9781607746560

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    Praise

    “We love that Sara’s recipes are always focused on ‘real’ ingredients, simple to prepare, and undoubtedly delicious. The bowl theme is brilliant and exactly how we prefer to eat our everyday meals.” 
    —David Frenkiel & Luise Vindahl, cookbook authors and creators of the blog Green Kitchen Stories

    “A cookbook celebrating one of the most ancient and satisfying culinary vessels is a welcome addition to my kitchen. And, as many know, Sara Forte has a knack for dreaming up nutritious and vibrant dishes. With The Sprouted Kitchen Bowl+Spoon there is no shortage of brilliant compositions. Simple, enticing, beautifully photographed, this is nourishing food you’ll be happy to enjoy.” 
    —Heidi Swanson, author of Super Natural Every Day

    Table Of Contents

    OVERVIEW
    BUILDING A KITCHEN TO COOK IN
    A WHOLE FOODS PANTRY

    MORNING BOWLS
    SIDE BOWLS
    BIG BOWLS
    SWEET BOWLS
    DRESSING AND SAUCES

    WITH GRATITUDE
    ABOUT US
    INDEX

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