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Dec 02, 2008 | ISBN 9780399534669 Buy
May 01, 1999 | ISBN 9781440673306 Buy
Also available from:
Available from:
Dec 02, 2008 | ISBN 9780399534669
May 01, 1999 | ISBN 9781440673306
A revised and updated edition of the longstanding guide that has helped thousands struggling with emotional eating disorders.Based on the techniques used successfully by Beyond Hunger, a nonprofit organization dedicated to helping people overcome emotional eating disorders, It?s Not About Food gives readers the practical advice and inspirational push they need to take care of their bodies, minds, and hearts and put an end to the roller coaster of dieting and binging. This new edition includes updated statistics, a new section on the challenges of obesity, and a range of new personal accounts from eating disorder survivors and advice from the authors? recent Beyond Hunger workshops.
Carol Emery Normandi, MS, LMFT, is a licensed marriage and family therapist who specializes in treating eating and body image disorders. She… More about Carol Emery Normandi MFT
Laurelee Roark is a cofounder of Beyond Hunger, Inc., a nonprofit that provides support and education for teens and adults with… More about Laurelee Roark
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