Bioenergetics
By Alexander Lowen
By Alexander Lowen
Part of Compass
Category: Psychology | Philosophy | Wellness
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$17.00
Jan 01, 1994 | ISBN 9780140194715
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Table Of Contents
BioenergeticsI. From Reich to Bioenergetics
Reichian Therapy, 1940-1945
Work as a Reichian Therapist, 1945-1953
The Development of Bioenergetics
II. The Energy Concept
Charge, Discharge, Flow and Movement
You Are Your Body
Mind, Spirit, and Soul
The Life of the Body: The Bioenergetic Exercise
III. The Language of the Body
The Heart of Life: The Heart of the Matter
Interacting with Life
Body Signs and Expressions
IV. Bioenergetic Therapy
A Voyage in Self-Discovery
The Core of Therapy
Anxiety
V. Pleasure: A Primary Orientation
The Pleasure Principle
The Ego and the Body
A Characterology
The Hierarchy of Character Types and a Bill of Rights
VI. Reality: A Secondary Orientation
Reality and Illusion
Hang-Ups
Grounding
VII. Falling Anxiety
The Fear of Height
An Exercise in Falling
The Causes of Falling Anxiety
Falling in Love
VIII. Stress and Sex
Gravity: A General View of Stress
Lower-Back Pain
The Sexual Release
IX. Self-Expression and Survival
Self-Expression and Spontaneity
Sound and Personality
The Eyes Are the Mirrors of the Soul
Headaches
X. Consciousness: Unity and Duality
Expanding Consciousness
Words and the Heightening of Consciousness
Principles and Character
Index
21 Books You’ve Been Meaning to Read
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