Skip to Main Content (Press Enter) Toggle side nav
Bioenergetics by Alexander Lowen

Bioenergetics

Best Seller
Bioenergetics by Alexander Lowen
Paperback $17.00
Jan 01, 1994 | ISBN 9780140194715

Also available from:

  • Jan 01, 1994 | ISBN 9780140194715

    Also available from:

Product Details

Table Of Contents

BioenergeticsI. From Reich to Bioenergetics
Reichian Therapy, 1940-1945
Work as a Reichian Therapist, 1945-1953
The Development of Bioenergetics

II. The Energy Concept
Charge, Discharge, Flow and Movement
You Are Your Body
Mind, Spirit, and Soul
The Life of the Body: The Bioenergetic Exercise

III. The Language of the Body
The Heart of Life: The Heart of the Matter
Interacting with Life
Body Signs and Expressions

IV. Bioenergetic Therapy
A Voyage in Self-Discovery
The Core of Therapy
Anxiety

V. Pleasure: A Primary Orientation
The Pleasure Principle
The Ego and the Body
A Characterology
The Hierarchy of Character Types and a Bill of Rights

VI. Reality: A Secondary Orientation
Reality and Illusion
Hang-Ups
Grounding

VII. Falling Anxiety
The Fear of Height
An Exercise in Falling
The Causes of Falling Anxiety
Falling in Love

VIII. Stress and Sex
Gravity: A General View of Stress
Lower-Back Pain
The Sexual Release

IX. Self-Expression and Survival
Self-Expression and Spontaneity
Sound and Personality
The Eyes Are the Mirrors of the Soul
Headaches

X. Consciousness: Unity and Duality
Expanding Consciousness
Words and the Heightening of Consciousness
Principles and Character

Index

Be the first to know!
More from Alexander Lowen and book picks sent right to your inbox
More from Alexander Lowen and book picks sent right to your inbox
By clicking SIGN UP, I acknowledge that I have read and agree to Penguin Random House’s Privacy Policy and Terms of Use.
Dismiss
Thanks!
Something awesome is on its way.
Back to Top