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The Complete Idiot's Guide to the Secrets of Longevity by Kandeel Judge M.D., Karen K. Brees Ph.D. and Maxine Barish-Wreden M.D.
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The Complete Idiot's Guide to the Secrets of Longevity

By Kandeel Judge M.D., Karen K. Brees Ph.D. and Maxine Barish-Wreden M.D.

By Kandeel Judge M.D., Karen K. Brees Ph.D. and Maxine Barish-Wreden M.D.

Best Seller
Ebook $11.99

Nov 04, 2008 | ISBN 9781440653186

The Complete Idiot's Guide to the Secrets of Longevity by Kandeel Judge M.D., Karen K. Brees Ph.D. and Maxine Barish-Wreden M.D.
Ebook
Nov 04, 2008 | ISBN 9781440653186

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Ebook
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  • Ebook

    Nov 04, 2008 | ISBN 9781440653186

    Buy from Other Retailers:

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About The Complete Idiot’s Guide to the Secrets of Longevity

Living life to the fullest now—and later.

Modern life can be dangerous to one’s health. Things like burnout, excess weight, stress, lack of sleep, poor diet, and pollutants can have a negative impact on the quality of life and ultimately one’s health span. Written by doctors, The Complete Idiot’s Guide® to Secrets of Longevity provides a clear and easy path to unlocking the secrets to living healthier and looking younger.

Readers will learn about:
•  Diet, exercise and supplementation.
•  The pitfalls of longevity-threatening lifestyle choices involving bad relationships, harried schedules, and lack of sleep.
•  Insights into toxins from food, cleaning products, and cosmetics.
•  The incredible power of laughter, optimism, and a positive attitude.

Also by Karen K. Brees Ph.D.

Preserving
The Complete Idiot's Guide to Preserving Food
The Complete Idiot's Guide to the Power of the Enneagram
See all books by Karen K. Brees Ph.D.

About Kandeel Judge M.D.

Kandeel Judge, MD, is a board-certified internal medicine physician. Dr. Judge received her medical training at Wayne State University School… More about Kandeel Judge M.D.

About Karen K. Brees Ph.D.

Dr. Karen K. Brees is the award-winning author of The Esposito Caper and Headwind: The Intrepid Adventures of OSS Agent… More about Karen K. Brees Ph.D.

About Maxine Barish-Wreden M.D.

Maxine Barish-Wreden, MD, earned her medical degree from the University of Chicago Pritzker School of Medicine. Dr. Barish-Wreden and Dr…. More about Maxine Barish-Wreden M.D.

Product Details

Category: Alternative Therapies

Ebook | $11.99
Published by Alpha
Nov 04, 2008 | 352 Pages | ISBN 9781440653186
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