Skip to Main Content (Press Enter) Toggle side nav

Unplug

Best Seller
Unplug by Suze Yalof Schwartz and Debra Goldstein
Hardcover $22.99
Mar 07, 2017 | ISBN 9781101905364

Also available from:

See All Formats (2) +
  • Mar 07, 2017 | ISBN 9781101905364

    Also available from:

  • Mar 07, 2017 | ISBN 9781101905371

    Available from:

Buy the Audiobook Download:

Listen to a sample from Unplug

Product Details

Praise

Unplug reinvents meditation for today’s distracted, stressed out and technology-besieged world. It’s the book I wish I had when I first started meditating. Simple, smart, and inspirational, it provides concrete tools you can use to live a more fulfilling, happier, and yes, more productive life.”
Arianna Huffington, bestselling author of The Sleep Revolution and Thrive


“Unplug
is the ultimate guide to meditation and its powers. Suze Yalof Schwartz expertly demystifies the essence of meditation, and how to achieve the revelatory rest, your mind and body need, to live a healthy and long life.”
– David B. Agus, M.D., bestselling author of The End of Illness and The Lucky Years

Be the first to know!
Great book picks are waiting
Great book picks are waiting
By clicking SIGN UP, I acknowledge that I have read and agree to Penguin Random House’s Privacy Policy and Terms of Use.
Dismiss
Thanks!
Something awesome is on its way.
Back to Top