Unplug
A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers
A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers
A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers
By Suze Yalof Schwartz and Debra Goldstein
By Suze Yalof Schwartz and Debra Goldstein
By Suze Yalof Schwartz and Debra Goldstein
By Suze Yalof Schwartz and Debra Goldstein
By Suze Yalof Schwartz and Debra Goldstein
Read by Suze Yalof Schwartz
By Suze Yalof Schwartz and Debra Goldstein
Read by Suze Yalof Schwartz
Category: Philosophy | Personal Growth
Category: Philosophy | Personal Growth
Category: Philosophy | Personal Growth | Audiobooks
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Hardcover $22.99
Mar 07, 2017 | ISBN 9781101905364
Buy the Audiobook Download:
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Praise
“Unplug reinvents meditation for today’s distracted, stressed out and technology-besieged world. It’s the book I wish I had when I first started meditating. Simple, smart, and inspirational, it provides concrete tools you can use to live a more fulfilling, happier, and yes, more productive life.”
– Arianna Huffington, bestselling author of The Sleep Revolution and Thrive
“Unplug is the ultimate guide to meditation and its powers. Suze Yalof Schwartz expertly demystifies the essence of meditation, and how to achieve the revelatory rest, your mind and body need, to live a healthy and long life.”
– David B. Agus, M.D., bestselling author of The End of Illness and The Lucky Years
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