Get personalized recommendations and earn points toward a free book!
Before you go...
Check Out
The Bestselling Books of All Time
See the List

The Wahls Protocol Cooking for Life

The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions

The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions

By Terry Wahls M.D. and Eve Adamson

By Terry Wahls M.D. and Eve Adamson

By Terry Wahls M.D. and Eve Adamson

By Terry Wahls M.D. and Eve Adamson

Best Seller
Paperback $25.00

Apr 04, 2017 | ISBN 9780399184772

Ebook $14.99

Apr 04, 2017 | ISBN 9780399184789

All Formats
+
    The Wahls Protocol Cooking for Life by Terry Wahls M.D. and Eve Adamson
    Paperback
    Apr 04, 2017 | ISBN 9780399184772
    See All Formats (1) +

    Paperback
    –

    • Paperback $25.00

      Apr 04, 2017 | ISBN 9780399184772

    Ebook
    +

    • Ebook $14.99

      Apr 04, 2017 | ISBN 9780399184789

    Buy the Ebook:

    About The Wahls Protocol Cooking for Life

    The cookbook companion to the groundbreaking The Wahls Protocol, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet.

    The Wahls Protocol has become a sensation, transforming the lives of people who suffer from autoimmune disorders. Now, in her highly anticipated follow-up, Dr. Wahls is sharing the essential Paleo-inspired recipes her readers need to reduce and often eliminate their chronic pain, fatigue, brain fog, and other symptoms related to autoimmune problems, neurological diseases, and other chronic conditions, even when physicians have been unable to make a specific diagnosis. Packed with easy-to-prepare meals based on Dr. Wahls’s pioneering therapeutic lifestyle clinic and her clinical research, in a simple format readers can customize to their own needs and preferences, this cookbook features breakfasts, smoothies, skillet meals, soups, wraps, salads, and snacks that are inexpensive to prepare, nourishing, and delicious. With strategies for cooking on a budget, reducing food waste, celebrating the holidays without compromising health, and helpful tips from fellow Wahls Warriors, The Wahls Protocol Cooking for Life will empower readers to make lasting changes and finally reclaim their health.

    About The Wahls Protocol Cooking for Life

    The cookbook companion to the groundbreaking The Wahls Protocol, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet.

    The Wahls Protocol has become a sensation, transforming the lives of people who suffer from autoimmune disorders. Now, in her highly anticipated follow-up, Dr. Wahls is sharing the essential Paleo-inspired recipes her readers need to reduce and often eliminate their chronic pain, fatigue, brain fog, and other symptoms related to autoimmune problems, neurological diseases, and other chronic conditions, even when physicians have been unable to make a specific diagnosis. Packed with easy-to-prepare meals based on Dr. Wahls’s pioneering therapeutic lifestyle clinic and her clinical research, in a simple format readers can customize to their own needs and preferences, this cookbook features breakfasts, smoothies, skillet meals, soups, wraps, salads, and snacks that are inexpensive to prepare, nourishing, and delicious. With strategies for cooking on a budget, reducing food waste, celebrating the holidays without compromising health, and helpful tips from fellow Wahls Warriors, The Wahls Protocol Cooking for Life will empower readers to make lasting changes and finally reclaim their health.

    Read An Excerpt

    Read An Excerpt

    About Terry Wahls M.D.

    Terry L. Wahls, M.D., is a clinical professor of medicine at the University of Iowa Carver College of Medicine in Iowa… More about Terry Wahls M.D.

    About Eve Adamson

    Eve Adamson is a veteran pet writer with hundreds of published articles and is contributing editor to Dog Fancy. She… More about Eve Adamson

    About Terry Wahls M.D.

    Terry L. Wahls, M.D., is a clinical professor of medicine at the University of Iowa Carver College of Medicine in Iowa… More about Terry Wahls M.D.

    About Eve Adamson

    Eve Adamson is a veteran pet writer with hundreds of published articles and is contributing editor to Dog Fancy. She… More about Eve Adamson

    Product Details

    Category: Diet & Nutrition | Cooking

    Paperback | $25.00
    Published by Avery
    Apr 04, 2017 | 368 Pages | 7-3/8 x 9-1/8 | ISBN 9780399184772

    Category: Diet & Nutrition | Cooking

    Ebook | $14.99
    Published by Avery
    Apr 04, 2017 | 368 Pages | 7-3/8 x 9-1/8 | ISBN 9780399184789

    Inspired by Your Browsing History

    Also in Cooking

    ‹ ›
    Power Spicing
    Power Spicing
    Rachel Beller
    The Blue Zones Kitchen
    The Blue Zones Kitchen
    Dan Buettner
    Cocina latina ligera
    Cocina latina ligera
    Johana Clavel
    Salt, Fat, Acid, Heat Four-Notebook Set
    Salt, Fat, Acid, Heat Four-Notebook Set
    Samin Nosrat
    Salt, Fat, Acid, Heat Postcards
    Salt, Fat, Acid, Heat Postcards
    Samin Nosrat
    Fix It with Food
    Fix It with Food
    Douglas Trattner and Michael Symon
    Dr. Kellyann's Cleanse and Reset
    Dr. Kellyann’s Cleanse and Reset
    Kellyann Petrucci
    Stuff Every Sushi Lover Should Know
    Stuff Every Sushi Lover Should Know
    Marc Luber and Brett Cohen
    The Goodful Cookbook
    The Goodful Cookbook
    Goodful
    DASH for Weight Loss
    DASH for Weight Loss
    Jennifer Koslo, PhD, RDN, LDN, CPT
    Afrodita
    Afrodita
    Isabel Allende
    Wine Simple
    Wine Simple
    Aldo Sohm and Christine Muhlke
    Japanese Home Cooking
    Japanese Home Cooking
    Sonoko Sakai
    The Mexican Keto Cookbook
    The Mexican Keto Cookbook
    Torie Borrelli
    The Last Course
    The Last Course
    Melissa Clark and Claudia Fleming
    The Couple's Cookbook
    The Couple’s Cookbook
    Cole Stipovich and Kiera Stipovich
    Tasty Every Day
    Tasty Every Day
    Tasty
    Rose Elliot's Complete Vegan
    Rose Elliot’s Complete Vegan
    Rose Elliot
    The Ultimate Ninja Foodi Pressure Cooker Cookbook
    The Ultimate Ninja Foodi Pressure Cooker Cookbook
    Justin Warner
    Cooking with Mary Berry
    Cooking with Mary Berry
    Mary Berry
    Jubilee
    Jubilee
    Toni Tipton-Martin
    Feast of the Seven Fishes
    Feast of the Seven Fishes
    The Side Dish Bible
    The Side Dish Bible
    Essential Ottolenghi [Special Edition, Two-Book Boxed Set]
    Essential Ottolenghi [Special Edition, Two-Book Boxed Set]
    Yotam Ottolenghi
    Felidia
    Felidia
    Tanya Bastianich Manuali, Lidia Matticchio Bastianich and Fortunato Nicotra
    The New Orleans Kitchen
    The New Orleans Kitchen
    Justin Devillier and Jamie Feldmar
    The Buddhist Chef
    The Buddhist Chef
    Jean-Philippe Cyr
    Half Baked Harvest Super Simple
    Half Baked Harvest Super Simple
    Tieghan Gerard
    Plant-Based Meal Prep
    Plant-Based Meal Prep
    Adam Bannon and Stephanie Tornatore
    The Complete Hummus Cookbook
    The Complete Hummus Cookbook
    Catherine Gill
    Veg in One Bed
    Veg in One Bed
    Huw Richards
    The Great British Baking Show: The Big Book of Amazing Cakes
    The Great British Baking Show: The Big Book of Amazing Cakes
    The Baking Show Team
    Bread on the Table
    Bread on the Table
    David Norman
    Nothing Fancy
    Nothing Fancy
    Alison Roman
    MUNCHIES Guide to Dinner
    MUNCHIES Guide to Dinner
    Editors of MUNCHIES
    The NoMad Cocktail Book
    The NoMad Cocktail Book
    Leo Robitschek
    Last Call
    Last Call
    Brad Thomas Parsons
    My Drunk Kitchen Holidays!
    My Drunk Kitchen Holidays!
    Hannah Hart
    The Wholesome Yum Easy Keto Cookbook
    The Wholesome Yum Easy Keto Cookbook
    Maya Krampf
    America's Test Kitchen Twentieth Anniversary TV Show Cookbook
    America’s Test Kitchen Twentieth Anniversary TV Show Cookbook
    ¡Todos a la mesa! / It's Meal Time!
    ¡Todos a la mesa! / It’s Meal Time!
    Victoria Lozada
    El método no dieta / The No-Diet Method
    El método no dieta / The No-Diet Method
    Monica Katz
    ¡No más migrañas! / The Migraine Relief Plan : An 8-week Transition to Better Eating, Fewer Headaches, and Optimal Health
    ¡No más migrañas! / The Migraine Relief Plan : An 8-week Transition to Better Eating, Fewer Headaches, and Optimal Health
    Stephanie Weaver
    Alpine Cooking
    Alpine Cooking
    Meredith Erickson
    Eleven Madison Park: The Next Chapter, Revised and Unlimited Edition
    Eleven Madison Park: The Next Chapter, Revised and Unlimited Edition
    Daniel Humm

    Praise

    “Our food choices are nothing short of pivotal as it relates to our health, and Dr. Wahls has done a masterful job leveraging the very best of nutritional science to create a breathtaking array of recipes that cover all the bases in terms of personal preference. The Wahls Protocol Cooking for Life deliciously helps you to re-write your health destiny, for the better!”
    —David Perlmutter, MD, author, New York Times #1 Bestseller, Grain Brain, and The Grain Brain Whole Life Plan

    “Based on Dr. Wahls’ pioneering research, this empowering, easy-to-use cookbook will transform the health of anyone suffering from autoimmune disease.” 
    —Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, #1 New York Times bestselling author, Eat Fat Get Thin

    Back to Top

    Visit other sites in the Penguin Random House Network

    Brightly

    Raise kids who love to read
    TASTE img

    TASTE

    An online magazine for today’s home cook

    LitFlash

    The eBooks you want at the lowest prices

    Read it Forward

    Read it first. Pass it on!