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Cycling Workout Handbook by Terri Schneider
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Cycling Workout Handbook

By Terri Schneider

By Terri Schneider

By Terri Schneider

By Terri Schneider

Best Seller

Category: Exercise | Sports

Category: Exercise | Sports

Paperback $15.00

Sep 12, 2018 | ISBN 9781578267705

Ebook $9.99

Oct 23, 2018 | ISBN 9781578267712

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    Cycling Workout Handbook by Terri Schneider
    Paperback $15.00
    Sep 12, 2018 | ISBN 9781578267705

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    • Paperback $15.00

      Sep 12, 2018 | ISBN 9781578267705

      Buy from Other Retailers:

    Ebook
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    • Ebook

      Oct 23, 2018 | ISBN 9781578267712

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    About Cycling Workout Handbook

    A workout collection for both fitness cyclists and multi-sport athletes.

    Whether cycling for fun and fitness or training for a century ride, The Cycling Workout Handbook is your comprehensive training resource from top multi-sport athlete and coach Terri Schneider. The Cycling Workout Handbook includes training programs with calculated periodization and regular recovery cycles for maximum fitness benefit. The Cycling Workout Handbook provides easy-to-follow programs divided weekly and by athletic level. Training tips and expert notes are included, as well as gear recommendations.

    About Cycling Workout Handbook

    A workout collection for both fitness cyclists and multi-sport athletes.

    Whether cycling for fun and fitness or training for a century ride, The Cycling Workout Handbook is your comprehensive training resource from top multi-sport athlete and coach Terri Schneider. The Cycling Workout Handbook includes training programs with calculated periodization and regular recovery cycles for maximum fitness benefit. The Cycling Workout Handbook provides easy-to-follow programs divided weekly and by athletic level. Training tips and expert notes are included, as well as gear recommendations.

    Also by Terri Schneider

    Triathlon Training Handbook
    The Runner's Workout Handbook
    The Swimmer's Workout Handbook
    Dirty Inspirations
    See all books by Terri Schneider

    Also by Terri Schneider

    Triathlon Training Handbook
    The Runner's Workout Handbook
    The Swimmer's Workout Handbook
    Dirty Inspirations
    See all books by Terri Schneider

    About Terri Schneider

    Terri Schneider is an ultra-endurance athlete, speaker, author, coach, and sport psychology consultant. A former 10-year professional triathlete focusing on the IRONMAN® distance, she expanded her challenges to include adventure racing with the inception of the Eco Challenge in 1995,… More about Terri Schneider

    About Terri Schneider

    Terri Schneider is an ultra-endurance athlete, speaker, author, coach, and sport psychology consultant. A former 10-year professional triathlete focusing on the IRONMAN® distance, she expanded her challenges to include adventure racing with the inception of the Eco Challenge in 1995,… More about Terri Schneider

    Product Details

    Category: Exercise | Sports

    Paperback | $15.00
    Published by Hatherleigh Press
    Sep 12, 2018 | 224 Pages | 6 x 9 | ISBN 9781578267705

    Category: Exercise | Sports

    Ebook | $9.99
    Published by Hatherleigh Press
    Oct 23, 2018 | 224 Pages | ISBN 9781578267712
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    Praise

    “…a thoroughly ‘user friendly’ comprehensive training resource.”
    –Midwest Book Review

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