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Exercises for Incontinence by William Smith
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Exercises for Incontinence

An Easy and Effective Program for Men and Women to Help Improve Urinary and Bowel Incontinence

An Easy and Effective Program for Men and Women to Help Improve Urinary and Bowel Incontinence

By William Smith

By William Smith

By William Smith

By William Smith

Best Seller

Part of Exercises for

Part of Exercises for

Category: Exercise

Category: Exercise

Paperback $15.00

Aug 29, 2023 | ISBN 9781578268016

Ebook $11.99

Aug 29, 2023 | ISBN 9781578268023

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    Exercises for Incontinence by William Smith
    Paperback $15.00
    Aug 29, 2023 | ISBN 9781578268016

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    • Paperback $15.00

      Aug 29, 2023 | ISBN 9781578268016

      Also available from:

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    • Ebook

      Aug 29, 2023 | ISBN 9781578268023

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    About Exercises for Incontinence

    The authoritative exercise guide for those who suffer from incontinence.

    Millions of Americans suffer from incontinence. Lack of bodily control can be a frustrating experience, but there are ways to address this including with specific exercises. Exercises for Incontinence provides easy-to-follow exercises and workout plans which optimizes mobility and increases strength to lower body muscles helping manage the condition. Designed with safety and effectiveness as its top priorities, the exercises in Exercises for Incontinence are photographed in clear sequences and contain complete descriptions. For men and women, all ages.

    About Exercises for Incontinence

    The authoritative exercise guide for those who suffer from incontinence.

    Millions of Americans suffer from incontinence. Lack of bodily control can be a frustrating experience, but there are ways to address this including with specific exercises. Exercises for Incontinence provides easy-to-follow exercises and workout plans which optimizes mobility and increases strength to lower body muscles helping manage the condition. Designed with safety and effectiveness as its top priorities, the exercises in Exercises for Incontinence are photographed in clear sequences and contain complete descriptions. For men and women, all ages.

    Also by William Smith

    Exercises for Cardiac Recovery
    Exercises for Perfect Posture
    The Mobility Workout Handbook
    7 Days to Live Forever
    Strength Training Bible for Women
    See all books by William Smith

    Also by William Smith

    Exercises for Cardiac Recovery
    Exercises for Perfect Posture
    The Mobility Workout Handbook
    7 Days to Live Forever
    Strength Training Bible for Women
    See all books by William Smith

    About William Smith

    William Smith, MS,NSCA-CSCS, MEPD, completed his B.S. in exercise science at Western Michigan University followed by a master’s degree at St. John’s University. While at St. John’s Will was the Assistant Director of Strength and Conditioning. In addition to his… More about William Smith

    About William Smith

    William Smith, MS,NSCA-CSCS, MEPD, completed his B.S. in exercise science at Western Michigan University followed by a master’s degree at St. John’s University. While at St. John’s Will was the Assistant Director of Strength and Conditioning. In addition to his… More about William Smith

    Product Details

    Category: Exercise

    Paperback | $15.00
    Published by Hatherleigh Press
    Aug 29, 2023 | 168 Pages | 6 x 9 | ISBN 9781578268016

    Category: Exercise

    Ebook | $11.99
    Published by Hatherleigh Press
    Aug 29, 2023 | ISBN 9781578268023
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