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The Earth Diet by Liana Werner-Gray
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The Earth Diet

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The Earth Diet by Liana Werner-Gray
Paperback $19.95
Oct 28, 2014 | ISBN 9781401944971

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  • Oct 28, 2014 | ISBN 9781401944971

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  • Oct 28, 2014 | ISBN 9781401946968

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Product Details

Praise

“The Earth Diet is complete with leading-edge recipes that are quick, delicious, and nutrient rich for every type of eater. Liana Werner-Gray has mastered the art of eating by creating recipes that taste good while also providing the body with adequate nutrition. This is a must-read if you want to lose weight, increase energy, tackle chronic illness and disease, and conquer unhealthy eating patterns so that you can live more naturally.”
— Mark Hyman, M.D., author of the New York Times bestseller Food: What the Heck Should I Eat?
 
“The Earth Diet makes it easier and more enjoyable to follow a healthy, natural diet full of nutrient-rich, unprocessed foods. You will appreciate Liana’s simple approach in getting back to nature and enjoying the foods we were always designed to eat! She also includes natural solutions that don’t cost anything, including the simple act of putting your feet on the ground (which can affect your health in several surprising ways). This book is grounding and healing and what our generation needs. Every household should own a copy of The Earth Diet.”
— Josh Axe, DNM, CNS, author of Eat Dirt and The Gut Repair Cookbook
 
“The Earth Diet has been really impactful in my life, and I’ve had such dramatic changes. . . I’ve never felt more energized and happier; and the truth is I feel smarter when I sit down to write and study. I feel unclogged, and it’s flowing smoothly, and even my kids have noticed a difference.”
— Dr. Wayne W. DyerNew York Times best-selling author of I Can See Clearly Now
 
“Liana’s way of simplifying health as a ‘choice we make moment to moment’ is so refreshing. Shunning processed food is easy with this book. The Earth Diet teaches you how to eat a diet rich in organic whole foods. Choosing health is something everyone can do.”
— Vani Hari, author, activist, and creator of FoodBabe.com
 
“As a personal trainer and fitness coach, I have seen people transform their lives simply by adjusting their diets and making the choice to live a healthier and cleaner lifestyle. Liana’s approach to healing the body with earth’s foods is remarkable and aligned with my belief. I believe food can be the cause of dis-ease and the cure as well.”
— Donovan Green, Dr. Oz’s personal trainer and health counsellor
 
“The Earth Diet rocks! I love the book. The Earth Diet website is bookmarked under ‘Favorites,’ and I visit the Facebook page every day for fresh inspiration, facts, and truly great recipes.”
— Robert Holden, Ph.D., author of Happiness NOW! and Shift Happens!
 
“Eating directly from nature—as nature intended—is the only way to eat. If only everyone could realize the long-term benefits of a healthy lifestyle. After all, a healthy body is the key to a healthy mind.”
— Eric Mercola, director of Burzynski: Cancer Is Serious Business

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