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The Everyday Ayurveda Guide to Self-Care by Kate O'Donnell
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The Everyday Ayurveda Guide to Self-Care

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The Everyday Ayurveda Guide to Self-Care by Kate O'Donnell
Paperback $29.95
Jul 28, 2020 | ISBN 9781611806519

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  • Jul 28, 2020 | ISBN 9781611806519

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  • Jul 28, 2020 | ISBN 9780834842830

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Praise

“O’Donnell’s Everyday Ayurveda Guide to Self-Care presents authentic Ayurveda principles and invaluable diet and lifestyle knowledge for modern readers in any part of the world.” —Dr. Ramkumar, Ayurvedic physician and cofounder of Vaidyagrama Healing Village

“O’Donnell offers concise, practical instruction in the art of living wisely. Readers discover ways to enhance their personal welfare as they learn to align the varied specifics of their lives into integrated wholes.” —Dr. Robert Svoboda

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