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Breathe Like a Bear: First Day of School Worries by Kira Willey
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Breathe Like a Bear: First Day of School Worries

A Story with a Calming Mantra and Mindful Prompts

A Story with a Calming Mantra and Mindful Prompts

A Story with a Calming Mantra and Mindful Prompts

By Kira Willey
Illustrated by Anni Betts

By Kira Willey
Illustrated by Anni Betts

By Kira Willey
Illustrated by Anni Betts

By Kira Willey
Illustrated by Anni Betts

By Kira Willey
Read by Kira Willey

By Kira Willey
Read by Kira Willey

Best Seller

Part of Mindfulness Moments for Kids

Part of Mindfulness Moments for Kids

Part of Mindfulness Moments for Kids

Hardcover $12.99

Jun 27, 2023 | ISBN 9780593486726 | 3-7 years

Ebook $4.99

Jun 27, 2023 | ISBN 9780593486733 | 3-7 years

Audiobook Download $5.00

Jun 27, 2023 | 13 Minutes | 3-7 years

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    Breathe Like a Bear: First Day of School Worries by Kira Willey
    Hardcover $12.99
    Jun 27, 2023 | ISBN 9780593486726

    Buy from Other Retailers:

    See All Formats (2) +
    • $12.99

      Jun 27, 2023 | ISBN 9780593486726 | 3-7 years

      Buy from Other Retailers:

    • Jun 27, 2023 | ISBN 9780593486733 | 3-7 years

      Buy from Other Retailers:

    • Jun 27, 2023 | ISBN 9780593679005 | 3-7 years

      13 Minutes

      Buy from Other Retailers:

    Buy the Audiobook Download:

    About Breathe Like a Bear: First Day of School Worries

    A companion picture book to Breathe Like a Bear that helps kids feel calm and ready to meet new classmates!

    Bear can’t wait to go to her first day of school. But she and a few of her friends are also feeling a little anxious. Luckily, Owl has the perfect words for them all to say to calm the jitters and help them recognize the similarities we share under the trappings of our uniqueness. 

    Introducing a mantra for first-day—and any-day—worries, Breathe Like a Bear: First-Day-of-School Worries uses an easy-to-follow breathing exercise, mindful prompts, and a soothing mantra that will help kids navigate their anxiety long after the final page. This prescriptive and teachable picture book is an invaluable tool for every child’s early social-emotional education.

    About Breathe Like a Bear: First Day of School Worries

    A companion picture book to Breathe Like a Bear that helps kids feel calm and ready to meet new classmates!

    Bear can’t wait to go to her first day of school. But she and a few of her friends are also feeling a little anxious. Luckily, Owl has the perfect words for them all to say to calm the jitters and help them recognize the similarities we share under the trappings of our uniqueness. 

    Introducing a mantra for first-day—and any-day—worries, Breathe Like a Bear: First-Day-of-School Worries uses an easy-to-follow breathing exercise, mindful prompts, and a soothing mantra that will help kids navigate their anxiety long after the final page. This prescriptive and teachable picture book is an invaluable tool for every child’s early social-emotional education.

    About Breathe Like a Bear: First Day of School Worries

    A companion audiobook to Breathe Like a Bear that helps kids feel calm and ready to meet new classmates!

    Bear can’t wait to go to her first day of school. But she and a few of her friends are also feeling a little anxious. Luckily, Owl has the perfect words for them all to say to calm the jitters and help them recognize the similarities we share under the trappings of our uniqueness. 

    Introducing a mantra for first-day—and any-day—worries, Breathe Like a Bear: First-Day-of-School Worries uses an easy-to-follow breathing exercise, mindful prompts, and a soothing mantra that will help kids navigate their anxiety long after the final page. This prescriptive and teachable audiobook is an invaluable tool for every child’s early social-emotional education.

    Listen to a sample from Breathe Like a Bear: First Day of School Worries

    Also by Kira Willey

    Breathe Like a Bear Mindfulness Cards
    Mindfulness Moments for Kids: Three Calming Activities
    Mindfulness Moments for Kids: Bunny Breaths
    Mindfulness Moments for Kids: Listen Like an Elephant
    Mindfulness Moments for Kids: Breathe Like a Bear
    See all books by Kira Willey

    Also by Kira Willey

    Breathe Like a Bear Mindfulness Cards
    Mindfulness Moments for Kids: Three Calming Activities
    Mindfulness Moments for Kids: Bunny Breaths
    Mindfulness Moments for Kids: Listen Like an Elephant
    Mindfulness Moments for Kids: Breathe Like a Bear
    See all books by Kira Willey

    Also by Kira Willey

    Breathe Like a Bear Mindfulness Cards
    Mindfulness Moments for Kids: Three Calming Activities
    Mindfulness Moments for Kids: Bunny Breaths
    Mindfulness Moments for Kids: Listen Like an Elephant
    Mindfulness Moments for Kids: Breathe Like a Bear
    See all books by Kira Willey

    About Kira Willey

    Kira Willey, author of Breathe Like a Bear and the Mindfulness Moments for Kids series, is a children’s music artist, kids’ yoga and mindfulness expert, and creator of Rockin’ Yoga school programs. She has released five albums of kids’ yoga and mindfulness songs; her

    … More about Kira Willey

    About Kira Willey

    Kira Willey, author of Breathe Like a Bear and the Mindfulness Moments for Kids series, is a children’s music artist, kids’ yoga and mindfulness expert, and creator of Rockin’ Yoga school programs. She has released five albums of kids’ yoga and mindfulness songs; her

    … More about Kira Willey

    About Kira Willey

    Kira Willey, author of Breathe Like a Bear and the Mindfulness Moments for Kids series, is a children’s music artist, kids’ yoga and mindfulness expert, and creator of Rockin’ Yoga school programs. She has released five albums of kids’ yoga and mindfulness songs; her

    … More about Kira Willey

    Product Details

    Category: Children’s Nonfiction | Children’s Wellness & Social Topics | Children’s Picture Books

    Hardcover | $12.99
    Published by Rodale Kids
    Jun 27, 2023 | 32 Pages | 10 x 10 | 3-7 years | ISBN 9780593486726

    Category: Children’s Nonfiction | Children’s Wellness & Social Topics | Children’s Picture Books

    Ebook | $4.99
    Published by Rodale Kids
    Jun 27, 2023 | 32 Pages | 10 x 10 | 3-7 years | ISBN 9780593486733

    Category: Children’s Nonfiction | Children’s Wellness & Social Topics | Audiobooks

    Audiobook Download | $5.00
    Published by Listening Library
    Jun 27, 2023 | 13 Minutes | 3-7 years | ISBN 9780593679005

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    Praise

    “A practical approach to anchoring oneself in the face of uncertainty.” —Kirkus Reviews

    “Betts’s digital illustrations are whimsical and rendered in a soft, pastel rainbow palette.” —School Library Journal

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