Authors & Events
Oct 08, 2019
| ISBN 9780593119983
Oct 08, 2019
*This format is not eligible to earn points towards the Reader Rewards program
Aug 11, 2020
| 5 Minutes
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Oct 08, 2019 | ISBN 9780593119983 | Baby-3
Oct 08, 2019 | ISBN 9781984894106 | Baby-3
Aug 11, 2020 | ISBN 9780593341186 | Baby-3
Part of the Mindfulness Moments for Kids series, this mindful meditation exercise featuring a colorful elephant helps kids feel focused, wherever they are.With Listen Like an Elephant, kids learn to slow down, listen to the world around them, and focus their minds–no matter how messy life becomes. Best of all, the exercise can be performed anywhere: in the backseat of a car, at home, or even at their desk at school. Written by Kira Willey, winner of a Parents’ Choice Gold Award, this board book series (also including Breathe Like a Bear and the upcoming Bunny Breaths) is the first of its kind and is the perfect tool to help children and parents develop a fun and consistent mindfulness practice.Adapted from the successful hardcover and paperback editions of Breathe Like a Bear–a collection of mindfulness moments and exercises for kids–this board book is an easy-to-follow exercise kids can use to manage their bodies, breath, and emotions.
This mindful exercise featuring a colorful elephant helps kids feel focused, wherever they are. With Listen Like an Elephant, kids learn to slow down, listen to the world around them, and focus their attention—no matter how messy life becomes. Best of all, this simple mindfulness exercise can be done anywhere: in the backseat of a car, at home, or even at a child’s desk at school. Mindfulness Moments for Kids are easy-to-follow exercises kids can use to manage their bodies, breath, and emotions.
Kira Willey, author of Breathe Like a Bear and the Mindfulness Moments for Kids series, is a children’s music artist, kids’ yoga and mindfulness expert, and creator of Rockin’ Yoga school programs. She has released five albums of kids’ yoga and mindfulness songs; her… More about Kira Willey
“[A] restrained approach sets this book apart in the growing realm of mindfulness books for children…. A wonderful adaptation of mindfulness practice into board-book format.” —Kirkus Reviews
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