Skip to Main Content (Press Enter)
Q&A a Day for Everyday Enlightenment by Deepak Chopra, MD
Add Q&A a Day for Everyday Enlightenment to bookshelf
Add to Bookshelf

Q&A a Day for Everyday Enlightenment

A Journal

By Deepak Chopra, MD

By Deepak Chopra, MD

Best Seller

Part of Q&A a Day

Category: Philosophy

Hardcover $16.99

Oct 10, 2023 | ISBN 9780593579275

Q&A a Day for Everyday Enlightenment by Deepak Chopra, MD
Hardcover $16.99
Oct 10, 2023 | ISBN 9780593579275

Also available from:

Hardcover
–

  • Hardcover $16.99

    Oct 10, 2023 | ISBN 9780593579275

    Also available from:

Buy the Hardcover:

About Q&A a Day for Everyday Enlightenment

Explore the transformative powers of mindfulness and self-reflection in this three-year journal from New York Times bestselling author Deepak Chopra, the founding father of meditation in America.

In the same format as Potter’s hugely successful Q&A a Day journal Q&A a Day for Everyday Enlightenment presents 365 searching, thoughtful questions from Deepak Chopra that draw from his deep resource of mindfulness practices. The topics range from emotional to physical and spiritual: 

  • What are you experiencing emotionally in the present moment?
  • Observe your breath. How are you breathing? Deep? Short? Relaxed? Fast?
  • How can you bring light and love into the world?

Each page has three spaces under the prompt for responding—one for each succeeding year. As you respond to daily prompts over three years, you can chart emotional, physical, and spiritual growth and gain self-knowledge. Start at any point in the year. When you are finished, begin again on day one using the next space on the page. As the years go by, you’ll notice how your answers change (or don’t). These thoughtful questions have been developed to encourage you to look inside, dig down deep, and explore what makes you you.

Also in Q&A a Day

Q&A a Day for Travelers
Q&A a Day for the Soul
See All

Also by Deepak Chopra, MD

Living in the Light
Mindful Moments
See all books by Deepak Chopra, MD

About Deepak Chopra, MD

Deepak Chopra, M.D., FACP, founder of the Chopra Foundation (a nonprofit entity for research on well-being and humanitarianism) and Chopra Global (a modern-day health company at the intersection of science and spirituality), is a world-renowned pioneer in integrative medicine and… More about Deepak Chopra, MD

Product Details

Category: Philosophy

Hardcover | $16.99
Published by Clarkson Potter
Oct 10, 2023 | 368 Pages | 4 x 6 | ISBN 9780593579275
YOU MAY ALSO LIKE
Looking for More Great Reads?
21 Books You’ve Been Meaning to Read
Be the first to know!
And go from well-read to best read with book recs, deals and more in your inbox every week.
And go from well-read to best read with book recs, deals and more in your inbox every week.
By clicking SIGN UP, I acknowledge that I have read and agree to Penguin Random House’s Privacy Policy and Terms of Use and understand that Penguin Random House collects certain categories of personal information for the purposes listed in that policy, discloses, sells, or shares certain personal information and retains personal information in accordance with the policy. You can opt-out of the sale or sharing of personal information anytime.
Dismiss
Thanks!
Something awesome is on its way.
Back to Top

Visit other sites in the Penguin Random House Network

Raise kids who love to read

Raise kids who love to read

Today's Top Books

Want to know what people are actually reading right now?

 An online magazine for today’s home cook

An online magazine for today’s home cook