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Choose Joy by Sophie Cliff
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Choose Joy

Best Seller
Choose Joy by Sophie Cliff
Hardcover $19.95
Nov 08, 2022 | ISBN 9781950968770

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  • Nov 08, 2022 | ISBN 9781950968770

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Praise

Choose Joy is an empathetic and empowering resource for anyone struggling with burnout and self-limiting beliefs. The practical advice Sophie offers is something that we can all benefit from.”
-Mary Jelkovsky, author of The Gift of Self-Love and 100 Days to Self-Love

“This book offers a refreshingly candid, intelligent, and practical exploration of an emotion we so often fail to prioritise. Grounded in the science of well-being and the author’s experiences of grief and burnout, this is a reassuring guide for learning how to listen to ourselves and meet our unique needs with small daily choices, not just another one-size-fits-all, quick-fix formula. Each chapter felt like a deep exhale. Read it. You won’t look at joy the same way again.”
-Dr. Megan C. Hayes, author of The Joy of Writing Things Down: The Everyday Zen of Putting Pen to Paper

“I’ve just sat and read through the whole thing this morning with my coffee. It’s brilliant.”
Ellie Smith, Liz Earle Wellbeing Magazine

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