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CrazyBusy by Edward M. Hallowell, M.D.
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CrazyBusy

Overstretched, Overbooked, and About to Snap! Strategies for Handling Your Fast-Paced Life

Overstretched, Overbooked, and About to Snap! Strategies for Handling Your Fast- Paced Life

Overstretched, Overbooked, and About to Snap! Strategies for Handling Your Fast-Paced Life

Overstretched, Overbooked, and About to Snap! Strategies for Handling Your Fast-Paced Life

By Edward M. Hallowell, M.D.

By Edward M. Hallowell, M.D.

By Edward M. Hallowell, M.D.

By Edward M. Hallowell, M.D.

By Edward M. Hallowell, M.D.
Read by Don Leslie

By Edward M. Hallowell, M.D.
Read by Don Leslie

By Edward M. Hallowell, M.D.
Read by Edward M. Hallowell, M.D.

By Edward M. Hallowell, M.D.
Read by Edward M. Hallowell, M.D.

Best Seller
Paperback $16.00

Mar 27, 2007 | ISBN 9780345482440

Ebook $9.99

Dec 18, 2007 | ISBN 9780307414854

Audiobook Download $17.50

Mar 28, 2006 | 416 Minutes

Audiobook Download $11.48

Mar 28, 2006 | 180 Minutes

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    CrazyBusy by Edward M. Hallowell, M.D.
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    About CrazyBusy

    Look at what’s happened to the usual how-are-you exchange. It used to go like this: "How are you?" "Fine." Now it often goes like this: "How are you?" "Busy." Or "Too busy." Or simply "Crazy."

    Without intending for it to happen or knowing how, when, or why it got started, many people now find that they live in a rush they never wanted. If you feel busier than you’ve ever been and wonder how this happened and how you can keep up the pace much longer, you are hardly alone.

    Crazy? Maybe not. Dysfunctional? Yes, indeed. We all have more to do than ever before — and less time to do it. In this highly listenable audiobook, the foremost expert on ADD, Ned Hallowell, explores the society-wide phenomenon of culturally induced ADD.

    Being busy may very well keep you from doing what matters most, or it may lead you to do things you deem unwise (like getting angry, for example). Being busy is a problem for almost all of us. This audiobook is about both the opportunity and the problem — where this peculiar life comes from and how to turn it to your advantage. Offering solutions to this difficult, complex problem that might work for you, most importantly, Crazybusy may prompt you to create solutions of your own.

    About CrazyBusy

    Are you too busy? Are you always running behind? Is your calendar loaded with more than you can possibly accomplish? Is it driving you crazy? You’re not alone. CrazyBusy–the modern phenomenon of brain overload–is a national epidemic. Without intending it or understanding how it happened, we’ve plunged ourselves into a mad rush of activity, expecting our brains to keep track of more than they comfortably or effectively can. In fact, as Attention Deficit Disorder expert and bestselling author Edward M. Hallowell, M.D., argues in this groundbreaking new book, this brain overload has reached the point where our entire society is suffering from culturally induced ADD.

    CrazyBusy is not just a by-product of high-speed, globalized modern life–it has become its defining feature. BlackBerries, cell phones, and e-mail 24/7. Longer work days, escalating demands, and higher expectations at home. It all adds up to a state of constant frenzy that is sapping us of creativity, humanity, mental well-being, and the ability to focus on what truly matters.

    But as Dr. Hallowell argues, being crazybusy can also be an opportunity. Just as ADD can, if properly managed, become a source of ingenuity and inspiration, so the impulse to be busy can be turned to our advantage once we get in touch with our needs and take charge of how we really want to spend our time. Through quick exercises (perfect for busy people), focused advice on everything from lifestyle to time management, and examples chosen from his extensive clinical experience, Hallowell goes step-by-step through the process of unsnarling frantic lives. With CrazyBusy, we can teach ourselves to move from the F-state–frenzied, flailing, fearful, forgetful, furious–to the C-state–cool, calm, clear, consistent, curious, courteous.

    Dr. Hallowell has helped more than a million readers free themselves of the distractions and compulsions of ADD. Now in CrazyBusy, he offers the same sound, sane, and accessible guidance for anyone suffering from the harried pace of modern life. If you find yourself pulled into a million different directions, here at last is the opportunity to stop being busy, start being happy, and still get things done.

    About CrazyBusy

    Are you too busy? Are you always running behind? Is your calendar loaded with more than you can possibly accomplish? Is it driving you crazy? You’re not alone. Crazybusy–the modern phenomenon of brain overload–is a national epidemic. Without intending for it to happen, we’ve plunged ourselves into a mad rush of activity, expecting our brains to keep track of more than they comfortably or effectively can. In fact, as attention deficit disorder expert and bestselling author Edward M. Hallowell, M.D., argues in this groundbreaking new audiobook, brain overload has reached the point where our entire society is suffering from culturally induced ADD.

    But as Dr. Hallowell argues, being crazybusy can also be an opportunity. The impulse to be busy can be turned to our advantage once we get in touch with our needs and take charge of how we really want to spend our time. Through quick exercises (perfect for busy people), focused advice on everything on everything from lifestyle to time management, and examples chosen from his extensive clinical experience, Dr. Hallowell goes step-by-step over the process of unsnarling frantic lives.

    In CRAZYBUSY, Dr. Hallowell offers sound, sane, and accessible guidance for anyone suffering from the harried pace of modern life. If you find yourself pulled in a million different directions, here at last is the opportunity to stop being busy, start being happy, and still get things done.

    About CrazyBusy

    Look at what’s happened to the usual how-are-you exchange. It used to go like this: "How are you?" "Fine." Now it often goes like this: "How are you?" "Busy." Or "Too busy." Or simply "Crazy."

    Without intending for it to happen or knowing how, when, or why it got started, many people now find that they live in a rush they never wanted. If you feel busier than you’ve ever been and wonder how this happened and how you can keep up the pace much longer, you are hardly alone.

    Crazy? Maybe not. Dysfunctional? Yes, indeed. We all have more to do than ever before — and less time to do it. In this highly listenable audiobook, the foremost expert on ADD, Ned Hallowell, explores the society-wide phenomenon of culturally induced ADD.

    Being busy may very well keep you from doing what matters most, or it may lead you to do things you deem unwise (like getting angry, for example). Being busy is a problem for almost all of us. This audiobook is about both the opportunity and the problem — where this peculiar life comes from and how to turn it to your advantage. Offering solutions to this difficult, complex problem that might work for you, most importantly, Crazybusy may prompt you to create solutions of your own.

    Read An Excerpt

    Read An Excerpt

    About Edward M. Hallowell, M.D.

    Edward Hallowell, M.D., is a board-certified child and adult psychiatrist, a world-renowned keynote speaker, and the New York Times bestselling author or co-author of more than twenty books, including Driven to Distraction (with John J. Ratey), which sparked a revolution in our understanding of ADHD…. More about Edward M. Hallowell, M.D.

    About Edward M. Hallowell, M.D.

    Edward Hallowell, M.D., is a board-certified child and adult psychiatrist, a world-renowned keynote speaker, and the New York Times bestselling author or co-author of more than twenty books, including Driven to Distraction (with John J. Ratey), which sparked a revolution in our understanding of ADHD…. More about Edward M. Hallowell, M.D.

    About Edward M. Hallowell, M.D.

    Edward Hallowell, M.D., is a board-certified child and adult psychiatrist, a world-renowned keynote speaker, and the New York Times bestselling author or co-author of more than twenty books, including Driven to Distraction (with John J. Ratey), which sparked a revolution in our understanding of ADHD…. More about Edward M. Hallowell, M.D.

    About Edward M. Hallowell, M.D.

    Edward Hallowell, M.D., is a board-certified child and adult psychiatrist, a world-renowned keynote speaker, and the New York Times bestselling author or co-author of more than twenty books, including Driven to Distraction (with John J. Ratey), which sparked a revolution in our understanding of ADHD…. More about Edward M. Hallowell, M.D.

    Product Details

    Category: Psychology | Personal Growth

    Paperback | $16.00
    Published by Ballantine Books
    Mar 27, 2007 | 256 Pages | 5-3/16 x 8 | ISBN 9780345482440

    Category: Psychology | Personal Growth

    Ebook | $9.99
    Published by Ballantine Books
    Dec 18, 2007 | 256 Pages | ISBN 9780307414854

    Category: Psychology | Personal Growth | Audiobooks

    Audiobook Download | $17.50
    Published by Random House Audio
    Mar 28, 2006 | 416 Minutes | ISBN 9781415934906

    Category: Psychology | Personal Growth | Audiobooks

    Audiobook Download | $11.48
    Published by Random House Audio
    Mar 28, 2006 | 180 Minutes | ISBN 9780739334744
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