Unplug

Hardcover $22.99

Mar 07, 2017 | 224 Pages

Ebook $11.99

Mar 07, 2017 | 224 Pages

CD $30.00

Mar 07, 2017 | 270 Minutes

Audiobook Download $15.00

Mar 07, 2017 | 257 Minutes

  • Hardcover $22.99

    Mar 07, 2017 | 224 Pages

  • Ebook $11.99

    Mar 07, 2017 | 224 Pages

  • CD $30.00

    Mar 07, 2017 | 270 Minutes

  • Audiobook Download $15.00

    Mar 07, 2017 | 257 Minutes

Buy the Audiobook Download:

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Praise


“Unplug reinvents meditation for today’s distracted, stressed out and technology-besieged world. It’s the book I wish I had when I first started meditating. Simple, smart, and inspirational, it provides concrete tools you can use to live a more fulfilling, happier, and yes, more productive life.” Arianna Huffington, bestselling author of The Sleep Revolution and Thrive


“Unplug
is the ultimate guide to meditation and its powers. Suze Yalof Schwartz expertly demystifies the essence of meditation, and how to achieve the revelatory rest, your mind and body need, to live a healthy and long life.” – David B. Agus, M.D., bestselling author of The End of Illness and The Lucky Years

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