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Martin Gibala

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About the Author

Martin Gibala, Ph.D., is a professor and chair of the kinesiology department at McMaster University in Hamilton, Ontario. His research on the physiological and health benefits of high-intensity interval training has attracted immense scientific attention and worldwide media coverage. Gibala has published more than 100 peer-reviewed articles, the results of which have been featured by outlets including The New York TimesThe Wall Street JournalVox, CNN, NBC Nightly News, and Conan. He is frequently invited to speak at international scientific meetings and has received multiple awards for teaching excellence.

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