Anna Ferguson
About the Author
Anna Ferguson is a leading Australian mental health expert and anxiety therapist. She has built an engaged community of 250,000 followers on Instagram, sharing practical, holistic mind-body tools and breaking down barriers and stigma around mental health. Through her work as a counselor, speaker, and author, she provides valuable resources for those who struggle with anxiety, and is striving to change the conversation around mental health. You can visit her online at annatheanxietycoach.com or on Instagram @annatheanxietycoach.