Karlene Karst

Karlene Karst is a nutritionist, entrepreneur, founder of Verily Kitchen, and a passionate advocate for living a life rooted in nourishment, connection, and joy. Drawing from her love of the Mediterranean spirit and her Saskatchewan farm roots, Karlene blends the science of nutrition with the art of soulful eating. As a busy mom of three children, she believes that wellness begins at the table, where food becomes love and every meal is a chance to nourish body, mind, and spirit. Karlene is the author of This Kitchen is for Dancing.