Kristen Holmes, PhD
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Kristen Holmes, PhD, is the Global Head of Human Performance and Principal Scientist at WHOOP, where she leads pioneering research on the interplay between physiological metrics and behavioral patterns. A former two-sport athlete in the Big Ten, member of the U.S. national field hockey team, Ivy League coach, business owner, and innovator, she brings a unique blend of athletic and business experience as well as scientific acumen. Dr. Holmes holds a PhD in psychology from the University of Queensland and has dedicated her career to translating complex data into actionable insights, empowering individuals to achieve their potential through alignment and recovery.
