Autumn McKay

Autumn McKay has a degree in early childhood education and has taught in the classroom and online. One of Autumn’s greatest joys (and challenges) is being a mom. After her first son was born, she wanted to be involved in helping him learn and grow, so she began to develop color lessons to help engage his developing mind. She also wanted to help other moms dealing with hectic schedules and continuous time restraints. As a result, these activities evolved into her first book, Toddler Lesson Plans: Learning Colors. She has continued to create books for preschoolers, which include The Ultimate 1 Year Old Activity Book, Toddler Lesson Plans: Learning ABC’s, The Ultimate Kindergarten Prep Guide, and several others.

To combat motherhood burnout, Autumn began to practice gratitude through journaling. She found that it made her happier, more patient, less stressed, calmer, and more optimistic. Autumn created The Full Life Gratitude Journal for Moms so other moms could live more gratefully and mindfully.