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Yoga: The Iyengar Way by Silva Mehta, Mira Mehta and Shyam Mehta
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Yoga: The Iyengar Way

The New Definitive Illustrated Guide

By Silva Mehta, Mira Mehta and Shyam Mehta

By Silva Mehta, Mira Mehta and Shyam Mehta

Best Seller
Paperback $26.95

Apr 07, 1990 | ISBN 9780679722878

Yoga: The Iyengar Way by Silva Mehta, Mira Mehta and Shyam Mehta
Paperback $26.95
Apr 07, 1990 | ISBN 9780679722878

Buy from Other Retailers:

  • $26.95

    Apr 07, 1990 | ISBN 9780679722878

    Buy from Other Retailers:

Buy the Paperback:

About Yoga: The Iyengar Way

A comprehensive illustrated guide to the famed yoga method developed by B. K. S. Iyengar.

Featuring one hundred key postures with detailed step-by-step instructions and photographs—from Silva Mehta, a disciple of Iyengar and cofounder of the the Iyengar Yoga Institute in Maida Vale, London; and Mira Mehta, founder of and teacher at The Yogic Path in London, who studied with Iyengar from childhood.

About Silva Mehta

SILVA MEHTA was an important figure in the spreading of yoga throughout the world, especially the West. She was a disciple of B…. More about Silva Mehta

About Mira Mehta

MIRA MEHTA, founder of and teacher at The Yogic Path in London, has studied yoga since childhood with B. K. S. Iyengar.

Product Details

Category: Exercise | Meditation & Mindfulness | Philosophy | Self-Improvement & Inspiration

Paperback | $26.95
Published by Knopf
Apr 07, 1990 | 192 Pages | 8-1/2 x 11 | ISBN 9780679722878

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